Christmas is a time to spend with family and friends. A time when those family traditions come together. More importantly, Christmas is a time to sit back, relax, and unwrap those presents. However, have you ever thought about what those CrossFit athletes are up to on this holiday? Do they have their own traditions? And…do CrossFit athletes workout on Christmas day?! All year, these athletes are so dialed in on training and keeping their bodies in shape, that you may sometimes forget that CrossFit athletes are no different than you and me. Our friends over at Morning Chalk Up sat down with 6 of our LIFEAID athletes and found out what they are up to on Christmas. 


Neal Maddox, Laura Horvath, Jacob Heppner, Cassidy Lance-McWherter, Gabi Migala, and Ellie Turner gave insight to what their Christmas day generally looks like. From spending time with family, to cooking all the family meals, and getting a training session in, all of these CrossFit athletes have their own special traditions that they do during the holidays. To read more about these traditions and their details, head over to the Morning Chalk Up. The url for this specific article will be linked below. 

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