8 Tips to Master Your Focus

Are you having trouble staying focused? Whether you’re working at the office, working remotely or even studying, staying focused and maintaining your flow state is the key to success. In this episode of The Mindset Mentor, Rob Dial enlightens us with 8 helpful tips to keep your focus without getting distracted.

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Focus: The Ultimate Guide on How to Improve Focus and Concentration

What is focus and how does it work? In this article you’ll learn many things about this topic that you might not have known before! James Clear has put together some helpful ways to improve your focus, increase your attention span and even some mind hacks you can apply to yourself if you’re having trouble staying on task.

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"Focus on being productive instead of being busy."

- Tim Ferriss

The Two Things Killing Your Ability to Focus

In this article the author touches on two main reasons why you might not be staying focused and how you can change certain habits to ensure you direct your attention to your work. Treseder provides five daily practices to help employees carve out time for themselves in order to be more productive at their job. Themes that tie together all of the practices include having a clear mind, tidy digital and physical surroundings, and the ability to take time to reflect.


Hyperfocus: How to Be More Productive in a World of Distraction

How many times have you gone on your phone to do something, only to forget what that something was 5 seconds later? Now more than ever we live in a world that is filled with constant distraction. Chris Bailey helps us learn how to overcome these regular interruptions, allowing us to be both more productive and more efficient.

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P.S. When using all of the tools in this newsletter to improve your focus, make sure to grab yourself a case of FOCUSAID. Filled with brain boosting ingredients like Nootropics, GABA and Alpha-GPC, it's the perfect afternoon pick me up to keep you on track!