podcast symbol

Why It's Harmful to Compare Yourself with Others

In this episode of "The Verywell Mind" by Amy Moris we are presented with various different examples of how one might compare themselves to others around them, whether it’s through social media, a friend or a colleague. In this episode, Moris helps us identify different ways we might be comparing ourselves to someone else and how we can shift that mindset.

Listen now...

article symbol

The Dangers of Comparing Yourself to Others

A common trait most people have in this day and age is comparing themselves to those around them. In some cases, self comparison can motivate one to do better, but most of the time it endangers one's self esteem and confidence. This article digs deeper into the dangers of this potentially self destructive struggle shared amongst almost every individual on this planet.

Continue Reading...

“The only person you should try to be better than is who you were yesterday”


Belonging in the Workplace: Creating Space For Authentic Self-Expression

In my experience, creating space for self expression within your workplace is good for both employees and their organizations. Research shows that companies that value this see enhanced wellbeing, as well as increased job satisfaction and motivation.


You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

Check out this awesome how-to guide from renowned life coach Jen Sincero. Learn how to nix self-sabotaging thoughts and create a life you totally love! Twenty-seven fantastic chapters including fascinating stories and sage advice.

Order Now...