The holiday season is upon us! We're eagerly anticipating the joy of giving and receiving thoughtful gifts that align with our wellness goals. If you're part of a fitness-focused community, or have friends and family who prioritize clean living, we've got something special in store for you: FITAID's favorites of the season!
This year, we've curated a selection of gifts ideas to prompt the perfect present. Whether you're shopping for the avid fitness enthusiast, the wellness warrior, or anyone looking to embrace a healthier lifestyle, our gift guide is designed to inspire, delight, and contribute to a season of well-being.
Garmin's smart watches are a great gift for someone invested in tracking their holistic health. Featuring a sleek display, it allows you to monitor sleep, workouts, recovery, and more all in one convenient place. Check it out - the Venu is on sale now!
Every fitness-lover could use another pair of sneakers. Reebok's Nano's are currently marked down and offer versatility, durability, and comfort like no other.
Snag Ascent's limited edition holiday flavor Peppermint Mocha to spice up your bestie's post-workout treat! Protein powder is a great gift for anyone with fitness goals.
This is truly the gift that keeps on giving. Gainz Box delivers a variety of accessories, on-the-go workout equipment, supplements, healthy snacks, & wellness products. Each box is made to deliver a surprise & delight each month when it arrives on your doorstep.
Do you know someone whose gnarly shaker bottle needs an upgrade? We've got you covered. Ice Shaker's signature shaker bottle is insulated and comes in tons of fun colors and patterns to pick from!
We can't knock a gift card. Rogue is a one-stop shop for ALL things fitness. Let your friend shop for their favorite equipment, apparel, or accessories.
Portable and practical, the Hypervolt Go 2 makes your body feel like new. It can help you warm up fast, release stress and tension, and unlock tight muscles, wherever your life takes you. PS. it's also on SALE.
The psoas complex (hip flexors) are considered to be the soul of our body. The Pso-Rite® was designed to provide relief on the deepest level for any age, size, and shaped individual out there.
So your friend is complaining about how sore they are again... did they do their mobility? Make it simple for them: gift them a subscription to Pliability! Pliability fuses mobility, yoga, prehab, rehab, recovery, mindfulness, and strength into short, guided videos.
This is a 2 in 1 gift, and a level up from a traditional foam roller. The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. Did we mention it's on sale?!
Massage away your aches and pains, and manage inflammation with Pure Spectrum's 500mg CBD-infused lavender salve. Formulated with carefully selected essential oils and a harmonious fusion of all-natural ingredients, Relax is the perfect way to enhance a massage or aid in recovery from your active lifestyle.
If your comrade is into cold therapy, this epsom salt soak is a winner. Ice Barrel developed this product to help relieve muscle soreness while opening your mind to ultimate relaxation thanks to the aromatherapy of eucalyptus.
These chickpea chips and puffs are a spectacular treat for your snack-loving sister, mister, or sister from another mister. Offered in a variety of flavors these are a great choice!
Stick to the basics: zero sugar and plenty of protein, in a range of Chompable flavors. These meat sticks make a superb stocking stuffer for a fitness foodie.
nocow offers high protein, plant-based bars that leave the loads of sugar behind. These are another great stocking stuffer for your plant-powered peer.
Wilde chips redefine snacking. In 6 unique flavors, these are a great alternative for your potato-chip-lovin' friend. Featuring 10g of protein from chicken and egg whites they are a terrific, tasty gift.
Every fitness-y person in your life needs to feel the FITAID love this holiday season. A 12-pack of their favorite blend looks great under the Chritsmas tree. Complete with BCAAs, Turmeric, Electrolytes, Vitamins B, C, D3, E, and more, don't forget to add a bow on top!
The Manta COOL Mask is designed to soothe puffiness and completely block out all light. The calming compression may help your friend feel more well-rested in a matter of nights.
From sunset to sunrise, this gentle and soothing alarm offers sounds to doze of to and an automatic wake up light. This all in one dream machine is a top-notch gift.
This cozy blanket will have your sleepy friend cocooning and snoozing in no time. The added weight may help ease anxiety and aide in decompression and relaxation.
Happy feet, happy life, right?! Help your bestie unwind with Stance's comfy, cozy crew slipper socks. We're often about knees over toes, but today we're about keeping the toesies warm.
Maybe your friend is always tired because they need better sleep. What's the first step to better sleep? A pillow upgrade. This ergonomic pillow is suitable for back, side, and stomach sleepers alike. Designed to support your body and aide more optimal sleeping positions, this plush pillow is a perfect present.
Each delicious pack of DREAMAID GO will help get you to a place of cozy and restorative slumber. Fall asleep faster, stay asleep longer, and wake up feeling brand new.
Shop our favorite joggers, or explore their collections of sports bras, leggings, shorts, hoodies, and more! They even sell jeans for your quadzilla friends that can never seem to find pants that fit!
Affordable, stylish, and fit for performance, a pair of Goodr sunglasses are a great option for your friend that values fitness fashion. Nothing shady about a good pair of sunnies!
We all know at least one person that can't do a workout without their trusty headband secured in place. Junk Headbands has hundreds of designs to pick from. Personalized, thoughtful, and useful, we can't think of a better gift.
Fitness style does not stop at apparel... gear counts too! Bear Komplex makes an array of gymnastics grips and vibrant knee sleeves to support your friend as they *try* to beat you in the WOD.
Do you know a trucker hat stan? Look no further than Salty Britches. Offered in a wide variety of colors and patterns, these hats a cute, stylish, and a winning wishlist item.
The holiday season is upon us! We’re eagerly anticipating the joy of giving and receiving thoughtful gifts that align with our wellness goals. If you’re part of a fitness-focused community, or have friends and family who prioritize clean living, we’ve got something special in store for you: FITAID’s favorites of the season! This year, we’ve […]
This week we want to turn the spotlight to our incredible FITAID athletes hitting the competition floor. They’re ready to compete and take on the ultimate test of strength, stamina, and mental grit. These athletes have been prepping, training, and recovering with FITAID all year long, and are ready to take the main stage in Madison! This lineup is bringing the heat and is even tougher to beat. Show the FITAID Fam some love by following them on Instagram and follow along with their performances this week! We’ll be keeping you posted over on @fitaid too 😉
Competing in the team division for the 5th time since 2016, Kelsey Kiel is excited to get out on the floor with Open Box Athletics this year. Get loud and help them make Philly proud.
After earning Rookie of the Year in 2022 with a 6th place finish, Emma Lawson is back in Madison for the 3rd time (her first being in the teenage division). This 18-year-old Canadian has her eyes on the podium.
This 24-year-old from down under is no stranger to competition. Placing 1st at the Oceania Semifinal earlier this year, he kicked off his 6th trip to the final stage.
A rookie from Australia, this 22-year-old punched her ticket to Madison with a 3rd place finish at the Oceania Semifinal. She’s ready to give it her all out on the competition floor.
Her sixth consecutive year competing, Gabi Migala is on the hunt for a podium finish. Placing in the top 10 the last 2 years and coming off a 1st place win at the Europe Semifinal, she’s dialed in and ready to hit the floor running.
With two top 10 finishes in the last 2 years, Lazar Djukic is ready to take on his 3rd trip to Madison. The third time’s the charm - watch him fight for a podium finish.
After a rollercoaster of a journey, David Shorunke punched his individual ticket with a top 10 finish in qualifiers. He’s geared up to make some noise as the only UK athlete in the field.
Bringing it from Belgium, Jelle Hoste put the whole sport on notice with his record-breaking performance in Berlin. Keep an eye out for this impressive rookie in Madison!
European champions of the 2023 Semifinals, Nienke’s team is on the hunt for gold. A veteran in the team division, Nienke is competing for the 5th time on the big stage.
Georgia Davenport, team captain of CrossFit Rotherham, helped clinch the team’s spot at the European Semifinal back in June. They’ve spent some time prepping down in Texas and are ready to rock Madison.
Whether you’re attending in person or over watching the livestream, tune in to watch our athletes give it their all. Grab your FITAID Energy, grab your gym friends, and get excited! 2023 is about to be a big year for Team FITAID!
This week we want to turn the spotlight to our incredible FITAID athletes hitting the competition floor. They’re ready to compete and take on the ultimate test of strength, stamina, and mental grit. These athletes have been prepping, training, and recovering with FITAID all year long, and are ready to take the main stage in […]
Let’s go girls *queue Shania Twain* ♪
FITAID CrossFit Athlete, Gabi Migala pulls her weight in leveling the playing field for men & women at the 2023 Berlin SemiFinals
The fitness industry is undergoing a remarkable transformation as there's been a significant rise in the participation and empowerment of women. Historically, there have been gender disparities within the fitness realm, deterring women from fully engaging in physical activities. However, recent studies and articles have shed light on a changing narrative. The fitness industry is becoming more female-centric, more inclusive, and more supportive of women looking to prioritize their health and well-being.
Breaking Down the Gender Gap at the Gym
An interesting read from Glamour highlights a gender gap that has been prevalent in gyms, acting as a barrier for women seeking to work out. The tide is turning. The male-dominated weight-room is no longer a forbidden zone for females. Gyms are increasingly focusing on creating a more welcoming environment for women. They are implementing initiatives such as women-only workout spaces, specialized classes, and diverse fitness programs tailored to women's specific needs. By addressing these gender disparities, the fitness industry is actively striving to make fitness accessible and enjoyable for women of all backgrounds and fitness levels.
Role Models in CrossFit & Weightlifting
CrossFit and weightlifting are two disciplines that are significantly changing the narrative surrounding women and lifting. Traditionally, weightlifting has been perceived as a male-dominated activity, with women often discouraged from engaging in heavy lifting due to societal norms and misconceptions. The idea that lifting makes girls bulky and inherently unattractive is becoming a notion of the past. CrossFit has been a game-changer, providing a platform for women to showcase their strength, athleticism, and capabilities in lifting heavy weights. CrossFit communities have fostered an environment that celebrates the achievements of women in weightlifting, emphasizing strength, technique, and performance rather than conforming to conventional beauty standards. By breaking down gender stereotypes and promoting inclusivity, CrossFit and weightlifting are empowering women to challenge their physical limits, build confidence, and redefine societal expectations surrounding femininity and strength. These disciplines are redefining fitness for females, inspiring women to embrace their inner strength and realize their full potential both inside and outside the gym.
FITAID Athlete and Pro-Weightlifter, Hunter Elam flexes her muscles and uses her platform to show being strong is beautiful.
Embracing the Digital Fitness Boom
Digital fitness has seen an extraordinary surge in recent years, and women are at the forefront of this movement. The Healthline article highlights how the digital fitness industry is empowering women by providing them with flexible workout options, personalized training programs, and access to a supportive online community. Virtual fitness platforms, mobile apps, and wearable technology have opened new doors for women to engage in fitness from the comfort of their homes or on the go. Social media enables women to connect with other like-minded individuals, share their fitness journeys, and inspire other users along the way. This democratization of fitness ensures that women can choose the mode and timing of their workouts, thereby eliminating potential barriers and increasing overall participation. Additionally, there is a growing emphasis on body positivity and embracing diverse body types, ensuring that women feel comfortable and confident in their fitness journeys.
Pursuing Gender Equity in Fitness
Gender equity in fitness is a significant topic of discussion. Fitness professionals, trainers, and organizations are actively working to dismantle stereotypes and biases. IDEAfit explores the discrepancy of the number of female vs. male trainers against the amount of female executives in the fitness industry. Advocating for equal representation in leadership positions is the next step towards greater equity. OrangeTheory is a prime example of a successful woman-owned workout franchise. The lack of female representation in high-ranking roles is not unique to the fitness industry, but is a major stepping stone towards a more inclusive and equitable world.
FITAID CrossFit Athlete Kelsey Kiel moves BIG weights while redefining the narrative of what it means to be strong and female.
The exciting and encouraging trend of the fitness industry is promising for women. The efforts made to bridge the gender gap at the gym, embrace digital fitness, show females what they’re capable of, and pursue gender equity are empowering women to prioritize their health and well-being. By providing tailored programs, safe spaces, and inclusive communities, the fitness industry is breaking down barriers and encouraging women of all ages, backgrounds, and fitness levels to engage in physical activities confidently. The evolving landscape of the fitness industry is not only shaping women's lives positively but also redefining societal norms and promoting health for all.
Let’s go girls *queue Shania Twain* ♪ The fitness industry is undergoing a remarkable transformation as there’s been a significant rise in the participation and empowerment of women. Historically, there have been gender disparities within the fitness realm, deterring women from fully engaging in physical activities. However, recent studies and articles have […]
FITAID Energy® Disrupts So-Called Clean Energy Drink Market
The naturally sweetened and green-tea caffeinated addition to FITAID Sports Recovery line promises to revolutionize energy drink industry.
Santa Cruz, Calif., April 12, 2022 - LIFEAID Beverage Company has released a new line of clean performance energy drinks. The FITAID Energy® collection is the long awaited clean-caffeine addition to their original Sports Recovery product, FITAID®, boosted with 200mg of caffeine from green tea. The FITAID Energy + Sports Recovery blend is naturally sweetened with only 15 calories, no sucralose, no aspartame, and no fillers. Available in four electric flavors: Mango Sorbet, Peach Mandarin, Blackberry Pineapple, and an on-line exclusive Raspberry Hibiscus, FITAID contains no artificial flavors or colors.
“This is the evolution of energy. Energy 3.0,” says LIFEAID Co-Founder and President, Aaron Hinde. “FITAID Energy is unlike any other energy drink on the market. Our clean caffeine from green tea helps fight your fitness fatigue and contains our original post-workout recovery blend which includes BCAAs, Turmeric, Electrolytes, Vitamins B, C, D3, E, and more. All of our hand-picked ingredients have met the highest supplement standards and remain vegan, non-gmo, and gluten-free. Coupled with no sucralose, and no taurine, FITAID Energy is the future of clean performance energy.”
LIFEAID Beverage Company has long held itself to the highest standards of product design and formulation. The LIFEAID research and development team spent a year formulating an optimal blend of clean caffeine and quality supplements to give athletes an all-in-one solution without compromises. Each of the four flavors have a clean, crisp finish and avoid the aftertaste often associated with energy drinks.
“We started LIFEAID to disrupt the legacy of sodas and energy drinks already in the market. Over the years, we’ve started to see emerging energy drinks in retail. We didn’t consider many of them necessarily healthy from their ingredient deck. Nearly all of them are artificially sweetened with sucralose or aspartame, which as we know kills your gut microbiome.” says LIFEAID Co-Founder and CEO Orion Melehan.
FITAID Energy is available at the company’s website, Lifeaidbevco.com, Amazon, and select retailers including, Vitamin Shoppe, Harris Teeter, HEB, HyVee, QuickTrip, Circle K, Stop & Shop, Big Y, Safeway Southern, United Market Street.
Melehan continues, “We embarked on a year-long endeavor of creating a superior product in terms of functionality, a clean ingredient deck with our naturally derived caffeine from green tea, and lowered the calorie count to 15. We did this while staying within our brand guardrails to keep it naturally sweetened. I’m confident that you will love them as much as we do!”
About LIFEAID Beverage Co.
With a focus on great tasting, wellness enhancing, and functionally driven supplement products, LIFEAID Beverage Co. has become a trusted brand among athletes, health-conscience, and performance-minded consumers. Headquartered in Santa Cruz, California, LIFEAID is home to premium performance products and passionate people. Their portfolio of better-for-you supplements contains both ready to drink and powdered mix blends including FITAID, FOCUSAID, IMMUNITYAID, DREAMAID, PARTYAID, and now FITAID Energy + Sports Recovery. Visitlifeaidbevco.com to learn more.
FITAID Energy® Disrupts So-Called Clean Energy Drink Market The naturally sweetened and green-tea caffeinated addition to FITAID Sports Recovery line promises to revolutionize energy drink industry. Santa Cruz, Calif., April 12, 2022 – LIFEAID Beverage Company has released a new line of clean performance energy drinks. The FITAID Energy® collection is the long awaited […]
LIFEAID Beverage Co. Focuses on Australian Fitness Communities
Nutrition and Performance-based Beverage Brand Acquires Its Distribution Partner In Australia & New Zealand As It Expands Internationally
NEWS PROVIDED BY LIFEAID Beverage Co. | Apr 13, 2021, 04:30 ET
SANTA CRUZ, Calif., April 13, 2021 /PRNewswire/ -- This month, LIFEAID Beverage Co., a North American producer of acclaimed functional beverages focused on nutrition, performance and recovery, completed the purchase of its Australian & New Zealand distributor, Fit Trendz Pty Ltd. The financial terms of the purchase are undisclosed.
The Australia-based operation, focused on high quality health and wellness products, originally started distributing LIFEAID products in Australia and New Zealand in 2015.The purchase comes one year after LIFEAID Beverage Co. acquired its European distribution and marketing partner based in Amsterdam. The LIFEAID brand today has a presence in 22 countries globally."The passion for fitness and high intensity exercise like CrossFit, is global. And since we founded the brand in 2011, we intended to grow LIFEAID's presence internationally," says Orion Melehan, co-founder of LIFEAID.Currently, the global product extensions of the LIFEAID brand are present largely in their respective country's gym, health club and e-commerce channels. In 2021 the brand is focused on building its retail presence outside the U.S.
"Our brand is integrated into many fitness movements, and we are looking for strategic and authentic ways to get more cans in the hands of health conscious people all over the world," says Melehan.
"Fit Trendz has always aligned with the values and vision of LIFEAID Beverage Co. and are proud of what our team has accomplished distributing LIFEAID Beverage Co. products in Australia and New Zealand in just 5 short years. We look forward to continuing to build the LIFEAID brand and solidify the products within the Australian and NZ markets." Michelle Thorneycroft, Managing Director, LIFEAID Australia/New Zealand.
About LIFEAID Beverage Co.
With a focus on great tasting, wellness enhancing and solutions driven supplement products, LIFEAID Beverage Co. has become a trusted brand among health and performance consumers. Located in Santa Cruz, California, LIFEAID offers a range of "Vitamins You'll Actually Enjoy Drinking." Products include both RTD and powdered mix blends: FITAID, FOCUSAID, IMMUNITYAID, PARTYAID, and others. Visit lifeaidbevco.com to learn more.
LIFEAID Beverage Co. Focuses on Australian Fitness Communities Nutrition and Performance-based Beverage Brand Acquires Its Distribution Partner In Australia & New Zealand As It Expands Internationally NEWS PROVIDED BY LIFEAID Beverage Co. | Apr 13, 2021, 04:30 ET SANTA CRUZ, Calif., April 13, 2021 /PRNewswire/ — This month, LIFEAID Beverage Co., a North American producer of acclaimed […]
It has been more than two weeks since Aaron Hinde, the co-founder of LIFEAID Beverage Company, and his family lost their home in Santa Cruz, California, to the wildfires. The experience still haunts them.
“There was a mountain of fire. It was the scariest thing I’ve ever seen,” Hinde recalled minutes before his own property was engulfed in the CZU Lightening Complex fire, which has reportedly destroyed more buildings in Santa Cruz County than the 1989 Loma Prieta earthquake.
Hinde was quick enough to evacuate his family and pets from their home once multiple spots of fire started inching towards them. Through thick smoke and burning soot, they managed to find a nearby hotel to stay temporarily before moving into a RV for several days.
When the fires finally calmed down in Bonny Doon, Hinde came back and took a nostalgic look around. He later posted several images on Instagram, including himself standing in a large woody debris, and a fully cooked deer that couldn’t escape.
“There’s nothing to come home to,” Hinde recently told me via Zoom. “It looks like the devil itself came through and cleaned up everything.”
Despite his own devastating situation, Hinde and the rest of LIFEAID Beverage team decided to launch a fundraising campaign on GoFundMe to help support displaced people in the community by distributing essential supplies and resources.
The campaign quickly garnered over 100 donors, many of whom are also entrepreneurs and investors in the food and beverage industry, including ÈSSE Water’s co-founder Adam Leja, Olipop’s CEO Ben Goodwin, and Filipp Chebotarev, partner at Cambridge Companies SPG.
Hinde said: “Thanks to the enormous support from the industry, outside of our community, and social media, we are able to continue working with the local fire department, and supporting those who are poorly insured to get back on their feet as quickly as possible.”
While the rescue and rebuilding efforts take much longer than expected, Hinde notes how his personal entrepreneurial journey of building LIFEAID has helped him tremendously during the process.
“Entrepreneurs are people of action,” he said. “Instead of being paralyzed by fear, my team came together in such an amazing way… I am not a fire victim, but a fire survivor.”
Hinde has carried along the idea of helping people even before co-founding his functional beverage business with Orion Melehan nearly a decade ago, when he was a clinic director helping athletes recover from sports injuries and pain.
“Those patients I had during my old clinic days was really the first group of our consumers [at LIFEAID],” Hinde said. “We don’t have any external marketing because it’s all done by referral… It was an amazing experience of working with individuals one-on-one, and now our products can benefit the health of millions of people.”
He added how a strong customer relationship has also helped LIFEAID alleviate the financial pressure from COVID-19, which is increasingly driving CPG brands to sell online.
“It’s been challenging since gyms represent a significant portion of our revenue — about 35% overall,” Hinde noted.
“Although that channel was shut down overnight, [making] a lot of brands pull back and save on the expense side of P&L, we took a different approach by selling directly to gym members, and doing a $15 kickback per case to gym owners to keep their businesses afloat during this time.”
The LIFEAID team remains optimistic for the rest of 2020, as the company has recently expanded its international footprint through acquiring European distributor HPF Solutions. Hinde also believes obstacles, including the pandemic and wildfires, exist for a reason.
“I may not see it today, but 20 years from now, I’ll see why that was necessary to go through,” he said. “We are going to be better as a company, community, and nation.”
Original article as posted in Forbes | Sep. 5, 2020 at 5:26pm EDT Written by Douglas Yu | Cover image courtesy of MEDIANEWS GROUP VIA GETTY IMAGES It has been more than two weeks since Aaron Hinde, the co-founder of LIFEAID Beverage Company, and his family lost their home in Santa Cruz, California, to the wildfires. The experience still haunts them. […]
Often, creative expressions can take time and tattoos are no different.
Therefore, while getting an exquisite tattoo, it is highly likely that you spend 3-8 hours under the needle.
It can be a stressful and painful process.
Even the best tattoo artists can fail in crafting the right design if you make sudden movements or lose consciousness. Yes, some people do faint during a long session for various reasons i.e. exhaustion, low blood sugar, dehydration, use of blood-thinning or recreational drugs, or a sharp bout of pain.
It goes without saying that long tattoo sessions need a lot of preparation and precaution.
A well-rested body and healthy diet form critical parts of this preparation, especially the in-session snacks.
Why do you need a good snack?
Most tattoo artists will advise you against bringing eatables during a tattoo session due to the risk of contamination or infection, but all tend to agree that you require necessary fluids, nutrition and power snacks to survive long sessions.
Tattoos aren’t painless and long tattoo sessions will subject you to some nail-biting pain along with the psychological and physical exhaustion of remaining immobile for hours.
Tattoos are etched onto the skin and they cause some blood loss and stimulate the release of adrenaline and certain endorphins. This may also result in muscle contractions, rapid breathing, or involuntarily movements, posing great risks to you during the entire session.
These problems can get aggravated if you are dehydrated and undernourished.
A good snack can help you maintain fluid levels, counter certain chemical imbalances in the body, and quicken the healing process of the skin.
Nonetheless, you have to restrict your consumption to what you need. Home-made food may be the healthiest food, but snacks serve the purpose of regulating your food intake for a day.
In terms of nutrition, snacks consumer before, during and after getting a tattoo are no different, but in terms of the quantity and schedule of consumption, you have to follow a strict low volume and low-frequency regimen during a tattoo session.
What makes a good snack?
A good snack must fulfill any, many or all of the following requirements:
It should not have any alcohol or dairy. One can slow the healing process, while the other can bloat your skin.
It should contain little or no caffeine and calm your nerves.
It must restrict your consumption of sugar and salt to a bare minimum.
It has to be rich in Vitamins, especially C, A, D and E, along with anti-oxidants, anti-inflammatory catalysts, manganese and iron.
It can have a sufficient amount of good fats, proteins, and carbohydrates.
It can help you hydrate or provide you with ample fluids that make your skin resilient, supple, and easier to ink.
In terms of ingredients, a good snack includes any low sugar, low salt and low-fat item made from berries, nuts, chocolate, dry fruits, green leafy vegetables, whole-grains, and fish.
Top Snacks for a Long Tattoo Session
Based on the above criteria, you may opt for one of the following snacks for the day, you get your tattoo.
ImmunityAid is not an energy drink (contains no caffeine) and it isn’t exactly a snack, but it does help you avoid solid foods while getting absorbed into your bloodstream. Once you go through its health benefits, you realize the reasons why it has been suggested here. It is rich in Vitamins C, A and D3, minerals and the turmeric [to help reduce mild inflammation]. ImmunityAid is a tasty, caffeine-free drink that keeps you refreshed and energized and ensures that you do not get restless.
Who doesn’t love chocolate? It is a likable snack and the absence of dairy and refined sugar, makes it an interesting choice for your tattoo session. Bananas improve your digestion and make the other ingredients more effective. They are also a good source of manganese and Vitamin C, aiding in the healing and restoration of your skin. Chocolate makes the RXBAR, rich in anti-oxidants and the walnuts and cashews provide the right amount of unsaturated & saturated fats and Vitamin E. This bar also contains a healthy quantity of good quality proteins in the form of egg whites.
The RXBAR can serve as a compact power snack that you can eat with minimum movements and risk of contamination.
Larabar Strawberry Spinach Cashew Real Fruit Bars, Vegan
If egg whites deter you from having an RXBAR, the Larabar emerges as the best vegan alternative. Ask any tattoo artist, they will suggest that you consume strawberries for anti-oxidants, spinach for iron, nuts for fats and fruits for healthy sugars. They have basically enumerated the ingredients of the Larabar. The recipe makes spinach consumption easier and the fruits also help digest it quickly. The combination of anti-oxidants and iron improves the health and supply of your blood, making for a quick recovery of your skin.
Health bars have to be chewed and tattoos require a motionless body. If chewing makes you move, feel restless or fidgety, you can choose to have a liquid snack that also doubles up as a thirst quencher. Yes, snacks are no longer restricted to edible solid foods. The V8 Healthy Green is a healthy concoction of juices extracted from spinach, kale, celery, romaine, green pepper, yellow carrots, apples, and pineapples. Most of these ingredients are prescribed by tattoo artists and dieticians for regular consumption before and after getting a tattoo. Naturally, it is safe to say that you can have the same foods during a long session. If you can ignore the slimy look and get used to the taste, you can sip this vegan drink while getting a tattoo.
If your primary concern for a good snack is to have something tasty that keeps you occupied and distracted from the boredom or the pain, you might as well try the Better Chip Whole Grain Chips. In fact, the Spinach and Kale flavor may serve your dietary requirements without compromising on the taste. Unlike snacks coated with flavored dust, these vegan chips are made from a blended mixture of whole grain corn and farm-fresh vegetables, giving you an ample supply of Vitamin K, magnesium, and iron. You can chew these crispy snacks without much effort with a spinach or hummus dip.
This is the most conventional snack in the entire list. It is possible; you have tasted roasted pecans before, especially the highly trusted brand of PLANTERS. A fistful of pecans is a scrumptious source of vitamins, mono-saturated fats, and minerals such as iron, manganese, selenium, zinc, magnesium, calcium, and potassium. These pecans prepared in peanut oil and roasted to a perfect crisp, make for a tasty and easily digestible snack.
Essentially, this is a soup mix made from Fresh Broccoli, which becomes a creamy beverage upon being dissolved in hot water. You can curb your desires for dairy products and enjoy this thick liquid snack. It is a protein-rich soup that contains all the essential vitamins including A, C, K, B, and E, making for a suitable snack during a long tattoo session.
If you suffer from allergies or fear them, this can be the least risky power snack. These oat bites have no dairy, no gluten, no wheat, soy, meat, trans-fats, or GMOs. Bobo’s oat bites are made with whole grain oats and they help lower your cholesterol, regulate blood sugar, and heal your skin with their anti-oxidants. Moreover, you do not feel the need to binge on snacks or crave for heavy meals.
“No Cow” products do not contain any type of dairy product, meat, or whey. Moreover, they are deemed to be very tasty and their protein bars are still in high demand. Apart from being a high fiber, low sugar, and low carbs snack, these protein bars are created from a proprietary recipe of monk fruit, stevia, brown rice, erythritol, and pea protein. While brown rice prevents blood clots and lowers cholesterol, monk fruit helps reduce or prevent inflammation and the pea protein helps in the healing process. Additionally, the combination of stevia and yeast fermented glucose called erythritol acts as a sugar substitute that does not cause an insulin spike in the body.
Black Forest Fruit Snacks Juicy Bursts, Mixed Fruit
Some tattoo artists prohibit customers from carrying eatables into their studio. Even then, they may agree on letting you have some candies to maintain your blood sugar levels. In such a case, you can carry a few candies in your pocket and the tattoo artists will let you consume them when you feel drowsy or exhausted. Since excessive consumption of refined sugars prevents your skin from healing quickly, it is best if you have vitamin-rich fruit candies. Whether they are gummy worms or gummy bears of the Black Forest Fruit Snacks, you get to enjoy a mouthwatering confectionery, with a chewy exterior and a liquid center. They can be a perfect treat to keep yourself energized and preoccupied.
YumEarth Organic Vitamin C Antioxidant Fruit Drops
If you find most candies to be too sweet, you can try having the YumEarth Fruit Drops. They contain natural fruit extracts that give them a fruitier flavor and also infuse them with the health benefits of the respective fruit. While all the fruit drops carry a sufficient supply of anti-oxidants, the tattoo session needs of your skin can be served best by the berry, blueberry, strawberry, cherry, and pomegranate flavors.
BUMBLE BEE Snack on the Run Tuna Salad with Crackers
Vegan snacks may seem like a safe bet due to higher shelf life and a low presence of allergens, but sometimes, you desire the taste of meat. In such a case, perhaps you can try to eat fish for that one day when you visit the tattoo parlor. As a convenient fish-based power snack, the BUMBLE BEE combination of Tuna Salad with Crackers emerges as a healthy choice. Tuna is the only low-fat non-vegetarian source of iron and selenium that can compete with spinach for its nutritional value. Additionally crackers can aid in quick digestion of a tuna salad because they are low in calories and rich in Vitamin B Complex.
Now, back to the segment of vegan health bars, you can try this low sugar chia bar. Health Warrior bars come in a variety of flavors i.e. Coconut, Vanilla, Banana Nut, Apple Cinnamon, and Acai Berry. Each bar has distinct health benefits. Moreover, the combination of natural fruit extracts with chia makes for a skin and blood friendly snack by giving you ample Omega-3 fatty acids, antioxidants, iron, fiber, and calcium.
Hint Water Discovery Pack, 24 bottles including 17 Different Flavors
The primary dietary requirement for getting a tattoo is to be well hydrated. Solid food snacks tend to dehydrate you and energy drinks contain enough sugar and caffeine to make you anxious. Hence, a healthy beverage becomes crucial and the flavored water drink called Hint fits the bill. It helps improve your metabolism, immunity, and healing abilities and serves as a HEPA compliant alternative to sugary drinks. The company claims the infusion of the freshest fruits, natural flavors, and purified water and the consumer’s vouch for the health benefits
Agreed, these are the least healthy snacks in the entire list, but strangely they may be healthy enough for you. First, they come in sticks and you can munch on them in small quantities. Second, if you are used to eating junk food, they may just prevent you from craving sugary, salty or oily snacks and the long wait for your next meal may become bearable. Third, if you consume a healthy liquid snack or beverage and you don’t have any fruit candy, these pretzels may be your source for sugar and carbs.
Final Words
You may see these snacks as a guilty pleasure that helps you endure the long session at the tattoo parlor, but they are more than just a one-off past time. In fact, you can incorporate them your daily routine, while your skin recovers from the etching during the next 3-4 weeks after getting the tattoo. Give it a try and add these snacks to a tasty recipe or explore eatables with similar ingredients.
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You can find the original article online HERE.
> > > Stay well.
Original Content from Online Review Published by Trailer Trash Tattoo Manya — July 30, 2020 | All Rights Reserved Often, creative expressions can take time and tattoos are no different. Therefore, while getting an exquisite tattoo, it is highly likely that you spend 3-8 hours under the needle. It can be a stressful and painful process. Even […]
In a recent article, Trend Hunter named the new LIFEAID GO! Collection as #10 of the Top 100 Drinking Trends in July. You can read the full article below.
LIFEAID GO! Drink Mixes Support Recovery, Hydration, Immunity & More
LIFEAID Beverage Co. launched a new line of single-serve vitamin powder products that can easily be mixed into drinks to provide a functional boost on the go. The range of LIFEAID GO! sticks are all focused on hydration but also offer additional benefits based on the unique additions in each variety. Available now, there's IMMUNITYAID with supplements like echinacea, zinc, vitamin C and turmeric that are particularly popular at this moment, as well as FITAID with recovery-boosting ingredients.
Soon, the LIFEAID GO! line will be expanded with a melon-flavored FOCUSAID product for focus with nootropics and natural caffeine, as well as a berry-flavored PARTYAID for after-party recovery and hydration.
You can shop the GO! Collection or learn more atlifeaidgo.com
> > > Stay well.
In a recent article, Trend Hunter named the new LIFEAID GO! Collection as #10 of the Top 100 Drinking Trends in July. You can read the full article below. Original article by Laura McQuarrie — June 27, 2020 — TrendHunter.com References: lifeaidbevco & bevnet LIFEAID GO! Drink Mixes Support Recovery, Hydration, Immunity & More LIFEAID Beverage Co. launched a […]
Imagine your brand was built in lockstep with CrossFit and then let’s say more than a third of your sales came through gyms. Now imagine gyms were closed and the chief exec of CrossFit became an instant pariah because of offensive George Floyd and coronavirus tweets. That is the exact situation LIFEAID Beverage Co found itself in just a month ago.
While Hinde and co-founder/chief exec Orion Melehan were in complete agreement about the move, there was some “blowback for jumping ship on CrossFit,” says Hinde.
Faced with this wildly difficult environment, how is the brand doing? It sold out of its IMMUNITYAID product. Direct-to-consumer sales on its website have doubled and Amazon sales have tripled since March, per the company. Overall, the company is still experiencing growth numbers similar to as if it were a “normal” year with a stretch goal of hitting $50m in sales.
Upending the classic rules of marketing
So how did LIFEAID maintain its trajectory? In many ways, the LIFEAID founders fortified their brand for such a moment from the very start. Launched in 2009 by a sports chiropractor (Hinde) and a financial planner (Melehan), they decided to hyper-focus on specific audiences before building out their core brand.
They identified a wide-open space for a healthy alternative to energy drinks, colas and then-fringe drinks like coconut water. The first audience they targeted was golfers. They realized this highly desirable demographic was under-served, so their inaugural product was GOLFERAID. They followed suit with FITAID which soon became a cult favorite at CrossFit gyms.
The alliance with CrossFit was both a successful and obvious one. Hinde and Melehan met at a CrossFit in Santa Cruz, Calif., a stone’s throw from the CrossFit headquarters office. After draining $30,000 apiece from their bank accounts and sweet talking a local aluminum can supplier with a hand-written note and a gift card to Ruth’s Chris steakhouse, they were on their way.
“Focusing on early adopters in a single target market, really capturing and speaking to that market and getting them totally raving about the product and expanding from there really worked for us,” says Melehan.
Only after their sub-brands took hold that did they launch their core LIFEAID brand at major retailers like Walmart, Whole Foods and Kroger. Today, retail makes up 60% of sales with further distribution deals on the horizon.
“They upended the classic rules of marketing,” says Beverage Business Insights editor Gerry Khermouch. “They launched their grocery play after they launched their other SKUS. They are making it up as they go along.”
This includes the counterintuitive move of debuting new line extensions during the pandemic. Last month, the company rolled out FITAID and IMMUNITYAID go powder lines anticipating that consumers will be on the go soon. Additionally, it is expanding into the UK this month. Melehan says, “We’re really good at doing the opposite of what everyone else does.”
Protecting its core audience
Despite the brand’s expansion plans, it never lost sight of the audience that put it on the map: gym owners. That’s why it kicked off a program in April (opens in new window) that gives gyms $15 every time a members orders LIFEAID online and enters the gym’s unique code. The program concludes this month.
“They’ve become a much broader brand in multiple channels, but they recognize the base of the brand goes back to CrossFit. They need to maintain allegiance to individual gym owners and stick to their brand roots,” says Khermouch. “They are being shrewd in not being cavalier and taking them for granted.”
Rewarding gym owners is just the latest savvy move that also works to bolster its powerful direct-to-consumer e-commerce audience. LIFEAID has been smartly building its lists and even leveraged traditional snail mail offers in the beginning.
Of late, it has shifted sponsorship and sampling dollars deeper into social media and Amazon advertising. This includes, much like other DTC brands, staying active on Facebook. “There’s a reason why Facebook’s share price continues to climb,” says Melehan. “Even though everyone is boycotting them, small and medium-sized businesses have no other option. We are still a scrappy startup that needs to be ROI focused. The large conglomerates have other options.”
This new marketing mix appears to be working with online sales making up for much of the shortfall experienced from gym closures, per Melehan. In fact, as many as 80% of its consumers have set their carts to automatic reorder.
Success online and in traditional sales channels is now crucial for the brand, especially since one-in-four Americans say they will never return to a gym, according to a new study. Staying true to their counter-intuitive tactics, the study was commissioned by none other than the LIFEAID founders. “We were curious. As things reopen, we wanted to know what we can realistically expect,” says Melehan.
While a little planning never hurts, after everything the brand has experienced in just a few weeks’ time, LIFEAID's founders are ready for anything. Melehan says, “the decision matrix is expanding. You’ve got to make massive, multi-hundred thousand-dollar decisions within a couple of hours right now.” So far, they appear to be making the right ones.
Repost of original article on TheDrum.com by Kenneth Hein | 14 July 2020 10:00am Imagine your brand was built in lockstep with CrossFit and then let’s say more than a third of your sales came through gyms. Now imagine gyms were closed and the chief exec of CrossFit became an instant pariah because of offensive George Floyd and […]
One in four Americans will never be returning to gyms … even once the pandemic is over, according to new research.
A survey of 2,000 Americans who exercise at least twice a week surveyed respondents on their attitudes toward gyms in the “corona age” and found 24 percent are over them, with one in three saying they will be likely to go less than before.
However, four in 10 remain undeterred by COVID-19 and said they will be returning to the gym at the same rate or more once it opens back up.
The study, conducted by OnePoll on behalf of LIFEAID Beverage Co., also found many active Americans are turning to at-home workouts.
Forty-two percent of those polled said they have a home gym set-up that they prefer over their membership gym.
Going back to gyms is currently a big unknown, but many safety measures will surely be implemented upon re-opening, including masks.
Wearing a mask during a pandemic is common sense for many, with only 26 percent saying they are anti-mask and won’t go to any gym that requires it.
Twenty-nine percent said they are anti-mask but would wear one if their gym required it, while 20 percent are for masks and will wear one at the gym reluctantly — and 26 percent are for masks and won’t go to any gym that does not require them.
All that being said, 62 percent of those polled said they believe wearing masks in gyms will help against the spread of COVID-19 and 83 percent agreed they’d feel much more comfortable in gyms if everybody was wearing a mask.
Masks aren’t the only safety concern for gym-goers, however.
Thirty-eight percent of those surveyed said they will be wiping down the equipment each time before they use it.
Over nine in 10 said they’d be more vigilant about others wiping down equipment properly and half (49 percent) said they’d call somebody out for not properly cleaning the equipment after they use it.
“We understand why some gym-goers may reject wearing a mask throughout their entire workout, but no one should drop the ball on cleanliness and disinfection of hands and equipment. It’s a courtesy and a personal responsibility as much as the responsibility of the gyms,” said Aaron Hinde, co-founder of LIFEAID Beverage Co.
“What gym devotees also need to understand is there is a price for higher standards of cleaning and safety at the gym. That requires more staff, more equipment, more cleaning supplies. So gym-goers should not be surprised or even indignant if they get hit with higher fees. And if the gym is critical to your balance and wellness, you should accept those fees.”
People are keen to exhibit caution when returning to public spaces to get back into their exercise routine.
The average respondent said that when their gym opens back up, they’ll still wait around four and half weeks before finally returning for a workout.
Many feel this can’t come soon enough, as 75 percent said they feel they need to put in some overtime in order to get back in shape after a lengthy quarantine.
But it hasn’t been all bad, as the survey showed Americans learned some self-love during the time in isolation.
Three in four said they are more accepting of their bodies now than they were pre-pandemic and the average respondent was found to have made four positive lifestyle changes since it started, too.
“If we experience lasting, positive change from the gym shut down, we hope it’s an embrace of some level of moderation. We can be fit, healthy and very strong without being obsessive,” said Hinde. “And smart moderation may also be better for our longer term physical health.”
Results from a recent One Poll survey, published in a New York Post article on June 26, 2020 One in four Americans will never be returning to gyms … even once the pandemic is over, according to new research. A survey of 2,000 Americans who exercise at least twice a week surveyed respondents on their […]