Now that FITAID ENERGY is here, it's only right we share with you the perfect songs to play when you crack open a FITAID ENERGY. From Drake to the Tubeway Army, all these songs will electrify your headphones! So if you need a playlist for all things ENERGY, we got you covered!
Macia Griffiths - Electric Slide
Ollie & Jerry - Electric Boogaloo
Silk City, Dua Lipa - Electricity
Tubeway Army - Are Friends Electric
Electric Light Ochestra - Dont bring me down
What songs would you add to this list? Tag us on Instagram with your suggestions! @FITAID
Now that FITAID ENERGY is here, it’s only right we share with you the perfect songs to play when you crack open a FITAID ENERGY. From Drake to the Tubeway Army, all these songs will electrify your headphones! So if you need a playlist for all things ENERGY, we got you covered! Energy – […]
L-glutamine is the most plentiful amino acid found in the human body. This important amino acid is made by the body but during times of heavy exercise of injury, your body may need more L-glutamine than it can produce. Most L-glutamine in your body is stored in the muscles and lungs, where most is made.
So what does L-glutamine actually do in your body? This amino acid is an important factor in a range of things going on within your body. When it comes to removing excess ammonia in your body, L-glutamine has got you covered. It supports the function of your immune system, assists with brain function and digestion. L-glutamine makes protein for muscle tissue, fuels cells that protect our intestines, and helps detoxify the liver of foreign substances. So if you add extra L-glutamine into your diet, what are the benefits? And what does it do for your body? Let’s take a look!
Gastrointestinal and Immune System
L-glutamine benefits your overall health by supporting both gut function and your digestive process. L-glutamine can reduce intestinal inflammation and help people recover from food sensitivities. Also, it plays a key role in maintaining a healthy gut microbiota. L-glutamine can help reduce intestinal colonization and bacterial overgrowth of pathogens which can result in widespread gut issues (i.e weight gain and constipation).
Muscle Recovery
L-glutamine is important when it comes to maintaining muscle protein. In the supplement space, L-glutamine was first believed to be used for muscle gain and fat burning. While scientists continue to study these claims, it may help reduce muscle fatigue and exercise recovery. Studies have shown that when supplementing with L-glutamine, athletes had less muscle soreness and strength loss.
Food Sources
As mentioned before, L-glutamine is naturally produced in the body for those who workout a lot or need the extra L-glutamine for extra immune and gut support, there are plenty of foods that offer L-glutamine. These foods include:
- Eggs
- Tofu
- Milk
- Grass fed beef
- Spirulina
- Cottage cheese
- Asparagus
- Cod / Salmon
- Venison
- Turkey
- Corn
- Rice
Another place to get a great source of L-glutamine is from our line of beverages. So if you are not a fan of the listed foods above, crack open a FITAID and we got you covered when it comes to getting that extra L-glutamine in your daily diet! Have a favorite LIFEAID product? Tag us on Instagram! @FITAID
L-glutamine is the most plentiful amino acid found in the human body. This important amino acid is made by the body but during times of heavy exercise of injury, your body may need more L-glutamine than it can produce. Most L-glutamine in your body is stored in the muscles and lungs, where most is made. […]
Anyone who has had a baby or has grown their family in some way or another can tell you - motherhood can be TOUGH. While we know it will have its challenges, it really is nothing like what the mom-fluencers on IG have led us to believe motherhood looks like (those sparkling white homes with kids in perfectly clean, wrinkle free outfits? Hahaha!).
There were a few tips I received early in my motherhood days that have really helped me when times were extra tough. I wanted to share them with you all, and hopefully at least one of these resonates a bit with you and your kiddos!
1. The mantra “This is important.”
Photo courtesy of psypost.org
I absolutely love this tip. Someone sent an Instagram post to me discussing this very idea, and I swear, reading it felt like a weight was lifted off my shoulders. So often in motherhood, it can feel like we aren’t doing enough, or not doing the right thing. Sometimes the day will end, and I’ll wonder, what did I even accomplish today? While some days I feel like a taskmaster, there are other days that just seem to slip through my fingers.
The point of this mantra - whatever you are choosing to do with your day is important. In the examples from this particular post, she said, “Feeding the baby for the 100th time? ‘This is important.’” “Cuddling with my toddler while he watches Daniel Tiger? ‘This is important.’” “Sweeping the floor? ‘This is important.’” “Making dinner? ‘This is important.’” “Taking a quick moment to rest while my kids play on the floor? ‘This is important.’”
The little things matter just as much as the big ones do. Taking time to care for yourself, your family, and your home are all things that matter and are important.
2. If we can’t regulate our emotions, how can our toddler?
Photo courtesy of genmindful.com
While this concept is pretty obvious, it honestly kind of blew my mind the first time I thought about it. Having twins that are now in the depths of the terrible twos… my patience is tested daily. And by daily, I mean, by about 6:30am every day.
I am not proud of it, but I used to find myself getting so frustrated and then snapping at my kids. The complete meltdowns over absolutely nothing, the constant fighting, the whining…. OH THE WHINING. And then one day while chatting with a mama friend, she reminded me - how can my kids calm down when *I* am not calm? How can I expect my two year olds to regulate their emotions, when their 30-something year old mother can’t even handle that?
It was a huge wake-up call. It definitely has not changed overnight, and it certainly is still a work in progress, but I am always reminding myself that I need to be their calm in the storm. I need to model how to regulate emotions so when they are more emotionally developed and mature, they can do the same. As so many quotes say - your kids aren’t giving you a hard time, they are HAVING a hard time.
3. There is no one “right way” to do ANYTHING.
Photo courtesy of nypost.com
When entering into the incredible world of motherhood, it seems like opinions and well-intended suggestions are being thrown in your direction at any given time. What your baby/child’s sleep habits are like, whether you’re nursing or formula feeding, what your plans are for switching to solids, the best methods for potty training, etc. Sometimes, sharing your plans can be met with skepticism from others who think they know “the best way”.
Mama - YOUR way is the best way! What works for one family, may not be a match for yours. Even for moms with multiple kids, they will tell you - what worked great for one kid might not work with another. Finding what is the best match for YOU, and your family - that is the best method of raising your kids. There is no one clear answer on what is best for approaching anything, including sleep training, weaning, etc.
Those are three of the best tips I received as a new mom that actually helped! What are some of the best pieces of advice you have received, or what you share with others?
Anyone who has had a baby or has grown their family in some way or another can tell you – motherhood can be TOUGH. While we know it will have its challenges, it really is nothing like what the mom-fluencers on IG have led us to believe motherhood looks like (those sparkling white homes with […]
We’re proud to offer a broad assortment of delicious function driven supplement beverage blends for every area of your healthy active lifestyle! Whether you are a diehard fitness fanatic, jet setting world traveler, hardcore adrenaline loving thrill seeker, or business minded entrepreneur, we’ve got you covered!
Here is a description of each of our carefully crafted supplement beverage blends, each a perfect companion for you on your day to day journey no matter where life takes you!
LIFEAID-Lemon Cayenne: The LIFEAID Vitality Blend provides key natural ingredients essential for optimal health and vitality. It includes Turmeric, Rosemary, Ginger, Oregano, Vitamin C, Magnesium, Cayenne and more, with a clean and refreshing taste. Ditch the soda, and treat your body right with a LIFEAID - it will thank you for it.
The LIFEAID Broad Spectrum Hemp Blend - Herbal Lemon: The LIFEAID Broad Spectrum Hemp Balance Blend is lightly carbonated and has a refreshingly light Herbal Lemon taste, one of the best flavor profiles on the market for CBD. It may remind you of sipping lemonade on a sunny day, offering subtle hints of rosemary and lemon balm. Now you can drink happy thoughts. Every can is 100% non psychoactive , with only 40 calories and containing adaptogens (rosemary and lemon balm) and hemp extract to help provide balanced bliss in your everyday life.
FITAID Citrus Medley: The FITAID Recovery Blend provides high quality, clean nutrients to help your body recover after intense activity or exercise. FITAID delivers BCAAs, L-Glutamine, L-Arginine, Vitamins C and D3, B Complex, Glucosamine, Turmeric, CoQ10. Our raw organic agave accommodates the glycogen window and provides your body with a complete and clean recovery. From elite athletes to those with active lifestyles, FITAID keeps you on the move.
FITAID Strawberry Lemonade: The same great benefits of FITAID Citrus Medley, The FITAID Strawberry Lemonade Recovery Blend provides high-quality, clean nutrients to help your body recover, anti-inflammatory goodness, and great taste. Crack open a can of FITAID Strawberry Lemonade and always be in a summer-time mood.
FitAid RX Sour Grape: RX contains all the ingredients from the FitAid Recovery Blend you know and love plus 1,000mg of Creatine which your muscles need after any intense physical activity or exercise, and a Mixed-Berry taste you’ll love! Recover with RX.
FITAID ZERO Citrus Medley: The FITAID ZERO Recovery Blend provides high-quality, clean nutrients with zero sugar to help your body recover clean with NO sucralose and NO aspartame after intense physical activity or exercise. Sweetened with Monk Fruit & Stevia, each can of FITAID is low-cal and has a refreshing Citrus taste you’ll love. Plus, it contains BCAAs, L-Glutamine, L-Arginine, Vitamins C & D3, B-Complex, Glucosamine, Turmeric, CoQ10. Made with only the good stuff, FITAID ZERO is the healthy, Keto-friendly choice for recovery that fits your active lifestyle.
FITAID RX ZERO Sour Grape: The FITAID RX ZERO Recovery Blend contains the same high-quality vitamins and nutrients as FITAID ZERO, providing a sugar-free way to help your body recover clean with NO sucralose and NO aspartame. Sweetened with Monk Fruit & Stevia, FITAID RX ZERO is low-cal and Keto-friendly. Plus, it contains 1,000mg of added Creatine which your muscles need after any intense physical activity or exercise, and a Mixed-Berry taste you’ll love! Made with zero sugar and only the good stuff, so you can train harder and recover clean.
FOCUSAID ZERO SUGAR Melon Mate: The FOCUSAID ZERO Blend helps you get in the zone with brain-boosting Nootropics + zero sugar. Your clean, Keto-friendly energy choice—100mg of natural caffeine in every can to help boost your mental focus.
FOCUSAID Melon Mate: The FOCUSAID Energy Blend provides clean nourishment for your brain to get you focused and on task. It contains a blend of nootropics like Alpha-GPC, GABA, Acetyl-L Carnitine and Rhodiola Rosea, and natural caffeine from Green tea and Yerba Mate. Whether it’s crunch time, finals week or late night gaming… up-level with a FOCUSAID and get in the zone.
FOCUSAID Watermelon Mint: The FOCUSAID Energy Blend provides all the same clean nourishment for your brain as FOCUSAID Melon Mate just in a crisp, refreshing watermelon mint flavor. So remember, whenever you need that extra brain boost, FOCUSAID should be your go to!
PARTYAID Berry Bliss: The PARTYAID Recovery Blend replenishes essential nutrients your body and mind need after a long night of fun. L Tyrosine and 5-HTP boost serotonin. Milk Thistle supports liver detox, while Electrolytes and Magnesium combine for body assistance and hydration. Have fun without regret – drink a PARTYAID!
IMMUNITYAID Orange Burst: The IMMUNITYAID Wellness Blend delivers key vitamins and nutrients to help you boost your immune system when you need it most. Vitamins A, C and D, as well as Zinc, Echinacea, and Astragalus Root promote wellness and immune support.
GOLFERAID Island Citrus: The GOLFERAID Performance Blend provides clean nutrition to help you perform and recover. The performance blend is full of B Vitamins and CoQ-10 designed to give you stamina and focus throughout your round- without caffeine. Turmeric, Glucosamine, and MSM help with joint and muscle mobility. Drink clean on the green, with GOLFERAID.
LIFEAID GO!
FITAID GO! Citrus: The Zero sugar FITAID GO! Recovery Blend provides hydration + clean recovery, with high-quality, clean nutrients to help your body recover and stay hydrated after physical activity or exercise. Happily sweetened with monk fruit & Stevia, each packet of FITAID GO! is only 20 calories and has a refreshing citrus taste you’ll love. Plus, it contains BCAAs, Glutamine, electrolytes, vitamins C & D, B-complex, Glucosamine, turmeric, and CoQ10. Made with only the good stuff, FITAID GO! is the convenient, Keto-friendly choice for recovery that fits your active lifestyle on the go. Throw a packet in your pocket, backpack or gym back. Just mix with 12-16 ounces of water. FITAID GO! is perfect for wherever life takes you.
FOCUSAID GO! Melon: The zero sugar FOCUSAID GO! Energy Blend provides hydration + clean energy for your brain to help you focus and stay in ‘the zone.’ Happily sweetened with monk fruit & Stevia, each packet of FOCUSAID GO! is only 20 calories and has a refreshing melon taste you’ll love. It contains a blend of Nootropics (Alpha-GPC, GABA, Acetyl-L-Carnitine and Rhodiola Rosea) plus 100mg of natural caffeine from green tea and yerba mate. Whether it’s crunch time, the afternoon workday slump, finals week or just time to get in the zone, the ingredients in FOCUSAID GO! will help provide the clean energy and brain boost you need (without the jitters, since it contains no added caffeine and zero Taurine). Throw a packet in your pocket, backpack or gym bag. Just mix with 12-16 ounces of water. FOCUSAID GO! is perfect for wherever life takes you.
PARTYAID GO! Mixed Berry: The zero sugar PARTYAID GO! Recovery Blend delivers hydration + key vitamins for clean recovery to help replenish essential nutrients your body and mind need after partying. Just add to 12-16 ounces of water (1 packet = 1 can). Perfect for life on the go, each packet contains L-Tyrosine and 5-HTP to boost Serotonin levels, milk thistle to support liver detox, plus electrolytes and Magnesium for hydration. Happily sweetened with monk fruit & Stevia, each Keto-friendly packet of PARTYAID GO! is only 20 calories and has a refreshing berry taste you’ll love. Throw a packet in your pocket or bag so you can party smarter on the go with PARTYAID GO! All the partying, none of the regret — bring a packet of PARTYAID GO! with you to help you feel revived after you party!
IMMUNITYAID GO! Orange: The zero sugar IMMUNITYAID GO! Wellness Blend delivers hydration + clean immunity, with key vitamins and nutrients to help boost your immune system. Just add to 12-16 ounces of water (1 packet = 1 can). Perfect for life on the go, each packet contains vitamin C, Zinc, echinacea and astragalus root to help promote wellness. Happily sweetened with monk fruit & Stevia, each packet of IMMUNITAID GO! is only 20 calories and has a refreshing orange taste you’ll love. Throw a packet in your pocket or bag to give your immune system a boost on the go—IMMUNITYAID GO!
DREAMAID GO! Tangerine: The zero sugar DREAMAID GO! sleep aid packets contain key vitamins & nutrients - like stress-reducing Melatonin, Chamomile, and Valerian - to promote restful, rejuvenating sleep (with zero sugar and no caffeine).Just add hot or cold water to enjoy a soothing tangerine bedtime beverage that helps you fall asleep and maintain restful, restorative sleep all night long with DREAMAID GO!
There you have it, the ever-expanding roster of the LIFEAID Collection. Now the only question is…which do you pick up first? Tag us on Instagram with your favorite beverage blend! @FITAID
We’re proud to offer a broad assortment of delicious function driven supplement beverage blends for every area of your healthy active lifestyle! Whether you are a diehard fitness fanatic, jet setting world traveler, hardcore adrenaline loving thrill seeker, or business minded entrepreneur, we’ve got you covered! Here is a description of each of our carefully […]
Nobody goes to the court and plays just one match of pickleball. Before you know it, you're 4 or 5 matches in or 15 games deep and you still want to keep playing. Oh, and you want to come back to the court tomorrow because you're having that much fun. Well in order to keep playing at a high level, you must take your recovery very seriously.
Get a good night’s rest
This is the most important factor when it comes to recovering from a long day of Pickleballing. Sleep gives our bodies the time to rest and recharge for the day ahead. Ensure that you can sleep for a good eight to ten hours after playing a couple matches of Pickleball.
Practice yoga or light stretching
After that match of Pickleball, do not just go sit down. This is the perfect time to stretch out and improve flexibility. Stretching helps your body cool down because going from exerting a lot of energy to a complete rest can shock your body and make it harder to feel loose the next day. Also, implementing yoga into your weekly activities can keep your muscles loose so you can be sure to not pull or tweak anything while playing Pickleball. So, always remember to get those stretches in to ensure your body is loose and your muscles are properly recovering.
Maintain a healthy diet
Your body needs a good diet to have all the right vitamins and minerals to play Pickleball at a high level. You get out what you put in and if you're putting junk in your body, your Pickleball game will be junk. Be sure to stay up on protein, fruits, vegetables, and carbs so that you do not feel drained after a long day of Pickleball matches.
Foam Roll
Foam rolling any knots or trigger points can be huge to help you recover. Foam rollers are used for self-myofascial release (SMR) and can relieve any tension in minutes. By adding a foam roller to your recovery process, you can recover faster and keep your muscles feeling relaxed.
Hydrate, Hydrate, Hydrate
I can not say this enough but hydrate, hydrate, hydrate! Pickleball is a sport that can take a lot out of you, especially if you are playing outside, under the sun, in high temperatures. To avoid dehydration, it is important to keep your hydration levels up. Water helps to flush toxins out of your body, transport nutrients into the cells, and regulate your body temperature and pH balance. It can also help with muscle soreness and tension.
More importantly, after you have hydrated your body with water, chase that down with an ice-cold FITAID! FITAID has all the essential vitamins and ingredients to help your body fully recover and the best part, it tastes great!
Nobody goes to the court and plays just one match of pickleball. Before you know it, you’re 4 or 5 matches in or 15 games deep and you still want to keep playing. Oh, and you want to come back to the court tomorrow because you’re having that much fun. Well in order to keep […]
The LIFEAID team sat down with Pro Pickleball player Tanner Wallace and got to know a little more about him and his love for Pickleball.
When and why did you start playing Pickleball?
“I started playing pickleball in 2019. I was in Florida on my college spring break with my family. A guy named Adam or better known as Eddie in the pickleball community showed my family this sport at the place we were staying at. Since then I came back home to Michigan and did not pick the paddle back up for around 6 months. Then picked it back up after I finished my college soccer career as I needed to stay active. I then became hooked and traveled to tournaments around the country. This sport is great for anyone old or young, anyone can play with anyone.”
Advice for anyone who has never played pickleball?
“My advice for a new pickleball player is to have fun with it. Learn the rules and watch videos on the sport to get a better understanding. As a new player you do not need the best equipment to start off but as the addiction to pickleball begins you will want to obtain better equipment to keep up with the competition. Consistency is key for this sport as well as patience”
What makes pickleball such an exciting sport?
“I think what makes pickleball such an exciting sport is the way that anyone can pick up a paddle and keep a rally going. It is so easy to play and get better at. You have a great community of players as well, no one I have met is mean. When going to a tournament it is like a party and that is what makes it fun.”
Any advice for a young pickleball player looking to go pro?
“As someone who wants to go pro, you will need to know a few things upfront. One, there is a lot of practice and time that goes into learning the game and the correct shots to use at the right time. Another is the money. It is very expensive to become a pro as you will have to travel a lot. I believe a Pro right now spoke and said that it cost around $26,000 a year for him to play in all the tournaments. But with that being said sponsors like FitAid are coming into this sport and it may get better as more sponsors come into the sport. One thing I will recommend that I am doing myself is to start at your actual rating and move up as you win gold. I started at 3.5 and have moved up all the way to pro. Don’t Rush the process and it will help in the long run.”
Most memorable pickleball moment?
“My most memorable moment so far in my pickleball career is playing in a local tournament with my dad. We played in an advanced bracket tournament full of 4.0 and up. We got second but being able to play alongside my dad was great. Even though I have medaled at many great tournaments my favorite was still the one playing with my dad. Family is important to me and this was a memory I will cherish forever.”
Are there any pickleball players you look up to?
“When I first started playing pickleball Kyle Yates was the GUY! He was my Idol and it was cool to meet him as well at a tournament I went to in Punta Gorda Florida. I think that even though Kyle is no longer at the top I still think he is my favorite as I have tried to resemble my game to his just with a few more Ernie shots in my portfolio.”
Would you rather play inside or outside?
“I prefer to play outside at local parks and the reason for this is because I want to practice for tournaments. Most tournaments are outside but living in Michigan it is hard to play outside year-round.”
What is your go-to recovery after every Pickleball match?
“My favorite recovery drink is LifeAid. Now, why is that? It is because it is the best thing for you after a long day on the court. This drink not only helps my body feel better but also tastes great. My favorite flavor so far is strawberry lemonade. I make sure to have this in my bag after every pickleball match. Before this drink, I always felt tired the next day and not being able to perform at my best. Trust me at tournaments in pickleball you want to feel your best as you have a long 3 days ahead of you. Without LifeAid I don’t think that I could be at my best after my first day at the tournament.”
The LIFEAID team sat down with Pro Pickleball player Tanner Wallace and got to know a little more about him and his love for Pickleball. When and why did you start playing Pickleball? “I started playing pickleball in 2019. I was in Florida on my college spring break with my family. A guy named Adam […]
Do you know what the fastest growing sport in America is? Have you not heard of Pickleball? Well good thing we can educate you on all things Pickleball. So…what is Pickleball?
Have you played tennis, badminton, or table tennis? If you have, then you have basically already played Pickleball. Pickleball is a hybrid sport that combines aspects of all three sports. This game can be played on a tennis court, gymnasium floor or in your neighborhood's cul de sac on good ole concrete. In other words, this game can virtually be played anywhere you can lay some lines down and design a court. The game of Pickleball uses paddles, not racquets, to hit a plastic wiffleball over a net. The court is 20 feet wide and 44 feet long, almost a ⅓ of a regulation size tennis court.
The Court
Like mentioned before, the Pickleball court is 20 feet wide and 44 feet long. The court consists of two service squares and a non-volley zone known as the “kitchen.” Players are not allowed to volleyball the ball while standing in the kitchen as this is what separates Pickleball from tennis, badminton and table tennis. This allows for a safe space for the ball to land allowing people of all ages to compete together.
The Pickle “Ball”
The actual ball used to play Pickleball is none other than your standard wiffle ball. However, it depends on the surface in which you are playing. If you are playing outside on a hard surface, you should use a firmer wiffle ball. If playing indoors on a softer surface, there is a pickleball with less holes drilled into and not as firm.
Gameplay
The gameplay of pickleball is pretty straightforward. This game, similar to tennis, can be played as either singles (1v1) or doubles (2v2). Games are played to 11, win by two, and a Pickleball match is played best 2 out of 3 games. To start a Pickleball game, one player serves the ball from behind the baseline into the diagonal service square on the other side of the net. When that ball is returned, the ball must bounce once before it can be played. From there, the game goes on like tennis. Points are earned when the ball is hit out of bounds, into the net, or bouncing twice.
So grab some friends, grab a pickleball, some paddles, and head to your nearest pickleball court (I guarantee you there is one closer than you think!). And don’t forget to grab your FITAID to recover after a couple Pickleball matches! Are you in a Pickleball league? Tag us on Instagram with your favorite Pickleball stories! @FITAID
Do you know what the fastest growing sport in America is? Have you not heard of Pickleball? Well good thing we can educate you on all things Pickleball. So…what is Pickleball? Have you played tennis, badminton, or table tennis? If you have, then you have basically already played Pickleball. Pickleball is a hybrid sport that […]
Flow State: The Systems and Tools We Use To Get In The Zone
This podcast from The Productivity Show is all about how to maximize your productivity by achieving a state of flow. Learn what different types of resources you can use to get into the flow state, including apps, books, journaling, and soundscapes. Check out this podcast and learn how you can find yourself in the zone more often.
What is a Flow State and what are its Benefits?
What does it mean to “get in the zone”? The human mind can process up to 120 bits of information per second. When we enjoy and are skilled at the activity presented to us, we reach a state of flow. The benefits of working in the flow state are endless, including satisfaction from our work, a sense of clarity, and high concentration. Read on to learn more about the flow state and its benefits.
"Time flies. Every action, movement, and thought follows inevitably from the previous one… Your whole being is involved, and you’re using your skills to the utmost."
- Csikszentmihalyi
5 Things You Can Do to Achieve Flow
Flow is not a state of consciousness reserved for the elite artists and athletes of our world, it is something that can be harnessed by each and every one of us. In order to achieve this state, certain elements need to be at play, such as a balance between challenge and skill. Check out this article to see how you can reach your flow state and excel in your work.
Flow: The Psychology of Optimal Experience
Renowned psychologist Mihaly Csikszentmihalyi explains the most enjoyable state of being for humans: the flow state. Csikszentmihalyi teaches us how to unlock our potential and increase the quality of our lives through existing in the flow state of consciousness. We learn that the flow state does not just occur from time to time by chance, but that we can actually control it and find ourselves positively consumed by our work every day.
Flow State: The Systems and Tools We Use To Get In The Zone This podcast from The Productivity Show is all about how to maximize your productivity by achieving a state of flow. Learn what different types of resources you can use to get into the flow state, including apps, books, journaling, and soundscapes. Check […]
How I Built This with Guy Raz
Guy Raz, host of the How I Built This podcast, sits down with Headspace founders Andy Puddicombe and Rich Pierson to discover how they created the world’s most popular meditation app. After training as a Buddhist monk for ten years, Andy decided he wanted to spread his knowledge to more people, and partnered with Rich Pierson to create Headspace.
The Incalculable Value of Finding a Job You Love
As social scientists work to understand what factors contribute to a satisfying life, one’s career is always at the top of the list. Although income is certainly a significant factor affecting job satisfaction, a person’s income does not affect their happiness in the ways we might assume.
"Success usually comes to those who are too busy to be looking for it."
- Henry David Thoreau
The Most In-Demand Jobs of 2021
We have all heard about the tremendous number of jobs lost during 2021, but there are a number of positions that have actually increased in demand due to post-pandemic rebounds and changes in the way we live our everyday lives. Some jobs in high demand include registered nurses, truck drivers, and food workers.
The Checklist Manifesto: How to Get Things Right by Atul Gawande
A lot of us use some form of lists in order to stay on track of our tasks and meetings, but what if there was a way to maximize the effectiveness of our checklists? In this book by Atul Gawande - surgeon, writer, and public health researcher - we learn the correct way to use lists, and the insights may surprise you
How I Built This with Guy Raz Guy Raz, host of the How I Built This podcast, sits down with Headspace founders Andy Puddicombe and Rich Pierson to discover how they created the world’s most popular meditation app. After training as a Buddhist monk for ten years, Andy decided he wanted to spread his knowledge to more people, and […]
Santa Cruz, Calif., April, 1st, 2022 - LIFEAID, The Performance Beverage Company continues to disrupt the market with ground breaking products. Hot off the heels of a record setting ecomm performance of FOCUSAID Watermelon Mint in February; LIFEAID went back into the lab (or to the Pickleball courts) and fermented a recovery beverage for Pickleballing pickle people. PICKLEAID Prickly Pickle has been pickled in our warehouse and is ready to hit the shelves. To those traditionalists still stuck on boring tennis and complaining about tennis courts being crowded with Pickleball players, it’s only going to get worse!
“Being that we are the #1 recovery beverage on the market, it was only right we added a pickle flavor to our portfolio. I mean who doesn’t enjoy a crisp, salty pickle at any time of the day. Pickle juice by itself is great for rehydration, especially after a Pickleball game. Take pickle juice, our proven and tested recovery blend, and BOOM! You single handedly have the best tasting recovery beverage on the market.” Says, LIFEAID Sports Division Marketing Coordinator, Brice McAllister.
PICKLEAID Prickly Pickle includes all of the same great ingredients of the original FITAID blend including BCAAs, Turmeric, and is sweetened with raw organic blue agave with no artificial sweeteners. However, LIFEAID has put a spin on this mix for those pickle lovers out there. PICKLEAID Prickly Pickle is loaded with organic dill to give the beverage that authentic pickle flavor. Cloves of fresh garlic have been pressed and turned into liquid. LIFEAID usually does not add sodium to their beverages but artisanal vinegar and the finest of himalayan sea salts have been added to give it the perfect zesty blend . Cracking open an ice cold PICKLEAID is basically like biting into a rich and juicy pickle. Only difference is that you can shotgun a PICKLEAID.
PICKLEAID was specifically designed for those athletes that protect their kitchen, have perfected the dink shot, and call the Pickledome their home. PICKLEAID is the recovery beverage of Pickleball players across the globe. After playing several Pickleball games, the best way to recover and do it all over again is by cracking open an ice-cold can of PICKLEAID.
If you have made it this far, you must have really been craving a PICKLEAID flavor. Well, like any product launch on April 1st, APRIL FOOLS! You may not be able to get PICKLEAID Prickly Pickle but you can get 20% off your order if you use the code PICKLEAID at checkout.
About LIFEAID Beverage Co.
With a focus on great tasting, wellness enhancing and functionally driven supplement products, LIFEAID Beverage Co. has become a trusted brand among athletes, health-conscience and performance minded consumers. Headquartered in Santa Cruz, California, LIFEAID is home to premium performance products and passionate people. Products include both ready to drink and powdered mix blends including FITAID, FOCUSAID, IMMUNITYAID, DREAMAID and PARTYAID, and now PICKLEAID. Visit lifeaidbevco.com to learn more.
Santa Cruz, Calif., April, 1st, 2022 – LIFEAID, The Performance Beverage Company continues to disrupt the market with ground breaking products. Hot off the heels of a record setting ecomm performance of FOCUSAID Watermelon Mint in February; LIFEAID went back into the lab (or to the Pickleball courts) and fermented a recovery beverage for Pickleballing […]