Let’s talk sweat.
Whether you’re powering through your morning gym sesh, chasing a new PR, or just trying to keep up with your dog on a summer hike, one thing’s for sure: you’re losing more than just water with every drop of sweat. You're losing electrolytes, AKA the unsung heroes of hydration.
That’s where FITAID Hydrate comes in. Our naturally sweetened electrolyte stick pack is officially here and ready to join your gym bag crew. Zero sugar, nothing artificial, and packed with a premium blend of essential minerals, this isn’t your average neon-colored sports drink. It’s hydration, upgraded with ingredients that work just as hard as you do.
So grab your water bottle, take a seat on that foam roller, and let’s dive into what makes FITAID Hydrate your new favorite way to sip smarter.
This one’s been a long time coming.
At FITAID, we’ve been fueling recovery, energy, and wellness for over a decade. But we heard you loud and clear: you wanted a clean, convenient hydration option you could use anytime, anywhere without the sugar crash, fake flavors, or weird ingredients.
Hydration is foundational to everything from your mood and focus to your endurance and recovery. But most hydration products out there are either loaded with sugar or fall flat when it comes to mineral support. We knew we could do better.
So we went to the drawing board (okay, and the treadmill, and sometimes the sauna) and created something new: an electrolyte stick with a clean, optimized blend of minerals, a light refreshing taste, and zero junk. Just like all of our products, FITAID Hydrate is naturally sweetened, naturally colored, and made with athletes and everyday movers in mind.
You know that sluggish, drained feeling that hits mid-workout? Or that heavy-limbed vibe after a tough sweat? That’s not just fatigue, it could also be electrolyte imbalance.
Here’s how FITAID Hydrate helps bring your body back into balance, faster.
Sodium gets a bad rap, but when it comes to hydration, it’s your BFF. Sodium is the primary electrolyte that helps your body effectively retain fluids, and happens to be the most significant electrolyte lost through sweat. Instead of using processed table salt, we chose pink Himalayan salt- a naturally sourced mineral known for its clean profile and trace minerals.
600mg gives you a solid dose to replenish what you’ve lost without overdoing it. It’s a little nudge that helps your body show up, even when the tank feels low.
Potassium plays a huge role in muscle function and fluid balance, and yet, most people don’t consume enough of it. Maintaining adequate potassium levels is key to overall health, especially if you're sweating buckets. We included 500mg of potassium, which is 2x more than most hydration brands out there.
Why? Because your muscles deserve more than a participation trophy. They deserve to fire properly, recover smoothly, and keep you feeling strong.
Cramping mid-workout? It could be a magnesium issue. This essential mineral has been linked to support everything from nerve function to muscle recovery, and just like potassium, it tends to quickly deplete when you sweat. Our formula includes 125mg of magnesium, again, 2x the standard amount found in typical hydration products.
We’re not here for underwhelming electrolyte blends. FITAID Hydrate was made to go the extra rep.
Let’s be real: a lot of hydration sticks out there are sneaky. They hide behind splashy flavors and promises of performance, but flip the label and - boom 💥 - there’s sugar, maltodextrin, artificial dyes, and ingredients you’d never dream of pronouncing mid-burpee.
Not this one.
This stick is simple, effective, and made for how you actually move.
Hydration should taste good. That’s non-negotiable. So we went all in on two light, refreshing, and crushable flavors that’ll make refills feel like a reward, not a chore.
Bright. Juicy. Just the right amount of chill. Watermelon Wave is the taste of poolside vibes to power you through a sweat-drenched workout. Whether you’re knocking out a hot yoga class or just trying to hit your steps in the heat, this one’s your go-to flavor for a clean, crisp sip every time.
A citrusy twist on a hydration classic with a nod to our mineral-rich salt source. Pink Himalayan Lemonade is a tart-meets-sweet refresher that tastes like the upgraded lemonade stand you wish your neighborhood had. It’s subtle, sippable, and satisfying from the first swig to the last drop.
Great question—short answer: anytime you sweat. Long answer: there are many scenarios where hydration is key, let’s dive in…
Just mix one stick with 16 oz of cold water, shake, sip, and get back to doing your thing.
FITAID Hydrate was made for real life. The sweaty, busy, always-moving kind of life. Whether you’re training for a marathon, coaching your kids’ soccer team, or just trying to make it through leg day without cramping, this stick is here to keep you going strong.
It’s the FITAID way: clean ingredients, real function, and nothing that doesn’t belong. Because hydration should feel good, taste great, and work when you need it most.
So go ahead, hydrate like you mean it.
Ready to level up?
Try both flavors, stock up for summer, and experience what real hydration feels like. Your water bottle (and your muscles) will thank you.
FITAID Hydrate: Electrolytes Elevated Let’s talk sweat. Whether you’re powering through your morning gym sesh, chasing a new PR, or just trying to keep up with your dog on a summer hike, one thing’s for sure: you’re losing more than just water with every drop of sweat. You’re losing electrolytes, AKA the unsung heroes of […]