The holiday season is upon us! We're eagerly anticipating the joy of giving and receiving thoughtful gifts that align with our wellness goals. If you're part of a fitness-focused community, or have friends and family who prioritize clean living, we've got something special in store for you: FITAID's favorites of the season!

This year, we've curated a selection of gifts ideas to prompt the perfect present. Whether you're shopping for the avid fitness enthusiast, the wellness warrior, or anyone looking to embrace a healthier lifestyle, our gift guide is designed to inspire, delight, and contribute to a season of well-being.

TABLE OF CONTENTS

 

Gifts for the Fit Friend

Garmin Venu

Garmin's smart watches are a great gift for someone invested in tracking their holistic health. Featuring a sleek display, it allows you to monitor sleep, workouts, recovery, and more all in one convenient place. Check it out - the Venu is on sale now!

Reebok Nanos

Every fitness-lover could use another pair of sneakers. Reebok's Nano's are currently marked down and offer versatility, durability, and comfort like no other.

Ascent Protein Powder

Snag Ascent's limited edition holiday flavor Peppermint Mocha to spice up your bestie's post-workout treat! Protein powder is a great gift for anyone with fitness goals.

Gainz Box Subscription

This is truly the gift that keeps on giving. Gainz Box delivers a variety of accessories, on-the-go workout equipment, supplements, healthy snacks, & wellness products. Each box is made to deliver a surprise & delight each month when it arrives on your doorstep.

Ice Shaker Bottle

Do you know someone whose gnarly shaker bottle needs an upgrade? We've got you covered. Ice Shaker's signature shaker bottle is insulated and comes in tons of fun colors and patterns to pick from!

Rogue Giftcard

We can't knock a gift card. Rogue is a one-stop shop for ALL things fitness. Let your friend shop for their favorite equipment, apparel, or accessories.

 

Gifts for the Friend that is "Always Sore"

Hypervolt Go 2

Portable and practical, the Hypervolt Go 2 makes your body feel like new. It can help you warm up fast, release stress and tension, and unlock tight muscles, wherever your life takes you. PS. it's also on SALE.

Pso-Rite

The psoas complex (hip flexors) are considered to be the soul of our body. The Pso-Rite® was designed to provide relief on the deepest level for any age, size, and shaped individual out there.

3 month sub to Pliability

So your friend is complaining about how sore they are again... did they do their mobility? Make it simple for them: gift them a subscription to Pliability! Pliability fuses mobility, yoga, prehab, rehab, recovery, mindfulness, and strength into short, guided videos.

TheraBody Wave Roller

This is a 2 in 1 gift, and a level up from a traditional foam roller. The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. Did we mention it's on sale?!

Pure Spectrum CBD Salve

Massage away your aches and pains, and manage inflammation with Pure Spectrum's 500mg CBD-infused lavender salve. Formulated with carefully selected essential oils and a harmonious fusion of all-natural ingredients, Relax is the perfect way to enhance a massage or aid in recovery from your active lifestyle.

Ice Barrel Eucalyptus Epsom Salt

If your comrade is into cold therapy, this epsom salt soak is a winner. Ice Barrel developed this product to help relieve muscle soreness while opening your mind to ultimate relaxation thanks to the aromatherapy of eucalyptus.

 

Gifts for the Foodie Friend

HIPPEAS

These chickpea chips and puffs are a spectacular treat for your snack-loving sister, mister, or sister from another mister. Offered in a variety of flavors these are a great choice!

CHOMPS

Stick to the basics: zero sugar and plenty of protein, in a range of Chompable flavors. These meat sticks make a superb stocking stuffer for a fitness foodie.

nocow protein bars

nocow offers high protein, plant-based bars that leave the loads of sugar behind. These are another great stocking stuffer for your plant-powered peer.

Wilde Chips

Wilde chips redefine snacking. In 6 unique flavors, these are a great alternative for your potato-chip-lovin' friend. Featuring 10g of protein from chicken and egg whites they are a terrific, tasty gift.

FITAID

Every fitness-y person in your life needs to feel the FITAID love this holiday season. A 12-pack of their favorite blend looks great under the Chritsmas tree. Complete with BCAAs, Turmeric, Electrolytes, Vitamins B, C, D3, E, and more, don't forget to add a bow on top!

 

Gifts for the Friend that's "Always Tired"

Manta Sleep Mask

The Manta COOL Mask is designed to soothe puffiness and completely block out all light. The calming compression may help your friend feel more well-rested in a matter of nights.

Hatch Restore

From sunset to sunrise, this gentle and soothing alarm offers sounds to doze of to and an automatic wake up light. This all in one dream machine is a top-notch gift.

Brooklinen Weighted Blanket

This cozy blanket will have your sleepy friend cocooning and snoozing in no time. The added weight may help ease anxiety and aide in decompression and relaxation.

Stance Cozy Crew House Slipper Socks

Happy feet, happy life, right?! Help your bestie unwind with Stance's comfy, cozy crew slipper socks. We're often about knees over toes, but today we're about keeping the toesies warm.

Ergonomic Pillow

Maybe your friend is always tired because they need better sleep. What's the first step to better sleep? A pillow upgrade. This ergonomic pillow is suitable for back, side, and stomach sleepers alike. Designed to support your body and aide more optimal sleeping positions, this plush pillow is a perfect present.

DreamAid

Each delicious pack of DREAMAID GO will help get you to a place of cozy and restorative slumber. Fall asleep faster, stay asleep longer, and wake up feeling brand new.

 

Gifts for the Fitness Fashion Friend

Born Primitive

Shop our favorite joggers, or explore their collections of sports bras, leggings, shorts, hoodies, and more! They even sell jeans for your quadzilla friends that can never seem to find pants that fit!

Goodr Sunglasses

Affordable, stylish, and fit for performance, a pair of Goodr sunglasses are a great option for your friend that values fitness fashion. Nothing shady about a good pair of sunnies!

Caffeine & Kilos Apparel

For your coffee-loving friend, we present to you: Caffeine & Kilos. They've got tons of fun designs for your friend to rock on the daily.

Junk Headbands

We all know at least one person that can't do a workout without their trusty headband secured in place. Junk Headbands has hundreds of designs to pick from. Personalized, thoughtful, and useful, we can't think of a better gift.

Bear Komplex grips or knee sleeves

Fitness style does not stop at apparel... gear counts too! Bear Komplex makes an array of gymnastics grips and vibrant knee sleeves to support your friend as they *try* to beat you in the WOD.

Salty Britches Trucker Hat

Do you know a trucker hat stan? Look no further than Salty Britches. Offered in a wide variety of colors and patterns, these hats a cute, stylish, and a winning wishlist item.


Your team at LIFEAID Beverage Co. has put together a list of their absolute favorite gift and date ideas to help you make this your healthiest and happiest Valentine's Day yet!

Most of them cost little to nothing, but their worth is priceless. Here are some suggestions for making this Valentine's Day an unforgettable one:

1. Get outdoors.

Whether you end up strolling along the beach or going on a day hike to a favorite spot, taking an adventure with someone you love is sure to spark joy. It's romantic and (bonus!) it's free. Go soak up some fresh air and work up an appetite, while basking in the bliss of endorphins as a result of spending time in nature with the company of your partner, family or friends.

2. Throw down.

You may not consider yourself the "artsy" type, but we guarantee your loved one will treasure anything you make (whether it's hand-thrown or glazed pottery, a necklace, etc.). Why not surprise them by taking a local class at a nearby pottery/bead studio? The staff will help you, so — regardless of your skill level — the end result is sure to be both unique and special.

3. Hang with friends.

Happy couple roasting marshmallows over a fire on a beach

Who says Valentine's Day is just for lovers? We think it's the perfect excuse for dinner with friends, an afternoon spent downtown, or building a pillow fort and enjoying game night or a good movie at home with the gang. Whatever the activity, being with the ones you love is all that matters — enjoy their company & do something fun with your favorite humans.

4. Build-your-own bouquet.

This year, skip the store-bought (often over-priced) bouquets. Instead, visit a local farmer's market or flower shop and pick out your own arrangement of just a few fresh flowers specifically for him or her. It'll feel way more personal (plus, you'll probably save yourself some serious cash, too) Bonus: Add a thoughtful handwritten note and you'll have them swooning in no time!

5. Get physical.

Hugging for 20 seconds is known to increase levels of the "love hormone" oxytocin (nature's anti-depressant) in the body! Physical touch (including holding hands) also helps you stay healthy by reducing cortisol levels, lowering blood pressure & heart rate, and reducing stress. Plus, it's just a great way to stay warm on these cold winter days.

6. Be crafty.

Glue sticks and crayons are not reserved solely for school children. A little bit of time and a few simple craft supplies can go a long way when it comes to showing a loved one you care. We're a fan of making our own valentine cards. Handwritten notes are priceless, and all you need is some colorful craft paper and pens.

Your loved one(s) will  treasure the time you spent making something just for them.

7. Heat things up.

women's white sleeveless dress

Before your mind wanders to the bedroom ... Consider heating things up in the kitchen by cooking a meal together. Fact: Daily life is hectic. Slow down, put on your favorite record, pour some wine (or your drink of choice), and take your time really enjoying the process of cooking a meal together from scratch. Note: We know this may require some helping hands if you have little ones.

So plan ahead and get a babysitter, or — if they're old enough — let the kids join in the fun, and make an evening of it for the whole family!

8. Buy flours (instead of flowers).

Heart-shaped chocolate chip cookies stacked on a countertop

If your loved one has a sweet tooth, head to the kitchen and bake them their favorite treat or try a new recipe. Tip: Use valentine-themed cookie cutters, pink & red frosting or a ribbon to sweetly finish it off. Adding a special note will, of course, be the "icing on the cake."

9. Pick up the phone.

Many of us may not be able to be with loved ones this Valentine's Day, so set aside some time to pick up the phone or send a special note to someone you love. Don't forget about the relatives in your life who may be feeling especially lonely — simply hearing from you would be the best gift of all.

10. Share the LIFEAID love.

(You knew it was coming!) At LIFEAID, we truly are passionate about helping others live their best, healthiest life. What better way to show someone you care about their health than with a case of LIFEAID Daily Blend, great for helping to reduce inflammation from everyday stress and thrive in life.

OUR JUST FOR YOU :

This Valentine's Day, enjoy 20% OFF all cases of LIFEAID Daily Blend! Offer valid for 24 hours only — shop this Thursday (Feb. 14) to save some dough for your valentine! (Discount taken at checkout.)


two persons forming love fingers

Whatever you do, we want to wish you & your loved ones a happy and healthy Valentine's Day — you are loved.

—From your team at LIFEAID Beverage Co.

#ABetterWayToDrink

> > > Live well.