The holiday season is upon us! We're eagerly anticipating the joy of giving and receiving thoughtful gifts that align with our wellness goals. If you're part of a fitness-focused community, or have friends and family who prioritize clean living, we've got something special in store for you: FITAID's favorites of the season!
This year, we've curated a selection of gifts ideas to prompt the perfect present. Whether you're shopping for the avid fitness enthusiast, the wellness warrior, or anyone looking to embrace a healthier lifestyle, our gift guide is designed to inspire, delight, and contribute to a season of well-being.
TABLE OF CONTENTS
- Gifts for the Fit Friend
- Gifts for the Friend that is "Always Sore"
- Gifts for the Foodie Friend
- Gifts for the Friend that's "Always Tired"
- Gifts for the Fitness Fashion Friend
Gifts for the Fit Friend
Garmin's smart watches are a great gift for someone invested in tracking their holistic health. Featuring a sleek display, it allows you to monitor sleep, workouts, recovery, and more all in one convenient place. Check it out - the Venu is on sale now!
Every fitness-lover could use another pair of sneakers. Reebok's Nano's are currently marked down and offer versatility, durability, and comfort like no other.
Snag Ascent's limited edition holiday flavor Peppermint Mocha to spice up your bestie's post-workout treat! Protein powder is a great gift for anyone with fitness goals.
This is truly the gift that keeps on giving. Gainz Box delivers a variety of accessories, on-the-go workout equipment, supplements, healthy snacks, & wellness products. Each box is made to deliver a surprise & delight each month when it arrives on your doorstep.
Do you know someone whose gnarly shaker bottle needs an upgrade? We've got you covered. Ice Shaker's signature shaker bottle is insulated and comes in tons of fun colors and patterns to pick from!
We can't knock a gift card. Rogue is a one-stop shop for ALL things fitness. Let your friend shop for their favorite equipment, apparel, or accessories.
Gifts for the Friend that is "Always Sore"
Portable and practical, the Hypervolt Go 2 makes your body feel like new. It can help you warm up fast, release stress and tension, and unlock tight muscles, wherever your life takes you. PS. it's also on SALE.
The psoas complex (hip flexors) are considered to be the soul of our body. The Pso-Rite® was designed to provide relief on the deepest level for any age, size, and shaped individual out there.
So your friend is complaining about how sore they are again... did they do their mobility? Make it simple for them: gift them a subscription to Pliability! Pliability fuses mobility, yoga, prehab, rehab, recovery, mindfulness, and strength into short, guided videos.
This is a 2 in 1 gift, and a level up from a traditional foam roller. The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. Did we mention it's on sale?!
Massage away your aches and pains, and manage inflammation with Pure Spectrum's 500mg CBD-infused lavender salve. Formulated with carefully selected essential oils and a harmonious fusion of all-natural ingredients, Relax is the perfect way to enhance a massage or aid in recovery from your active lifestyle.
Ice Barrel Eucalyptus Epsom Salt
If your comrade is into cold therapy, this epsom salt soak is a winner. Ice Barrel developed this product to help relieve muscle soreness while opening your mind to ultimate relaxation thanks to the aromatherapy of eucalyptus.
Gifts for the Foodie Friend
These chickpea chips and puffs are a spectacular treat for your snack-loving sister, mister, or sister from another mister. Offered in a variety of flavors these are a great choice!
Stick to the basics: zero sugar and plenty of protein, in a range of Chompable flavors. These meat sticks make a superb stocking stuffer for a fitness foodie.
nocow offers high protein, plant-based bars that leave the loads of sugar behind. These are another great stocking stuffer for your plant-powered peer.
Wilde chips redefine snacking. In 6 unique flavors, these are a great alternative for your potato-chip-lovin' friend. Featuring 10g of protein from chicken and egg whites they are a terrific, tasty gift.
Every fitness-y person in your life needs to feel the FITAID love this holiday season. A 12-pack of their favorite blend looks great under the Chritsmas tree. Complete with BCAAs, Turmeric, Electrolytes, Vitamins B, C, D3, E, and more, don't forget to add a bow on top!
Gifts for the Friend that's "Always Tired"
The Manta COOL Mask is designed to soothe puffiness and completely block out all light. The calming compression may help your friend feel more well-rested in a matter of nights.
From sunset to sunrise, this gentle and soothing alarm offers sounds to doze of to and an automatic wake up light. This all in one dream machine is a top-notch gift.
This cozy blanket will have your sleepy friend cocooning and snoozing in no time. The added weight may help ease anxiety and aide in decompression and relaxation.
Stance Cozy Crew House Slipper Socks
Happy feet, happy life, right?! Help your bestie unwind with Stance's comfy, cozy crew slipper socks. We're often about knees over toes, but today we're about keeping the toesies warm.
Maybe your friend is always tired because they need better sleep. What's the first step to better sleep? A pillow upgrade. This ergonomic pillow is suitable for back, side, and stomach sleepers alike. Designed to support your body and aide more optimal sleeping positions, this plush pillow is a perfect present.
Each delicious pack of DREAMAID GO will help get you to a place of cozy and restorative slumber. Fall asleep faster, stay asleep longer, and wake up feeling brand new.
Gifts for the Fitness Fashion Friend
Shop our favorite joggers, or explore their collections of sports bras, leggings, shorts, hoodies, and more! They even sell jeans for your quadzilla friends that can never seem to find pants that fit!
Affordable, stylish, and fit for performance, a pair of Goodr sunglasses are a great option for your friend that values fitness fashion. Nothing shady about a good pair of sunnies!
For your coffee-loving friend, we present to you: Caffeine & Kilos. They've got tons of fun designs for your friend to rock on the daily.
We all know at least one person that can't do a workout without their trusty headband secured in place. Junk Headbands has hundreds of designs to pick from. Personalized, thoughtful, and useful, we can't think of a better gift.
Bear Komplex grips or knee sleeves
Fitness style does not stop at apparel... gear counts too! Bear Komplex makes an array of gymnastics grips and vibrant knee sleeves to support your friend as they *try* to beat you in the WOD.
Do you know a trucker hat stan? Look no further than Salty Britches. Offered in a wide variety of colors and patterns, these hats a cute, stylish, and a winning wishlist item.
Deck the halls with boughs of FITAID! The most wonderful time of the year is upon us, and we're turning up the holiday cheer for our 3rd Annual FITMAS Campaign. This December, we're not elfin' around. We'll be celebrating our FITAID Family by featuring some of the top gyms across the country and running lots of giveaways over on Instagram! If you drank a FITAID in 2023, you're on the nice list, so grab your jingle bells and let's dive into the festive fitness spirit!
Flawless Fitness
Location: Philadelphia, PA
Instagram: @BeFitBeFlawless
Website: BeFitBeFlawless.com
We got the chance to speak with Coach Carly to get an inside peek on how Flawless Fitness gets in the spirit. One of their seasonal staples is "WTF Week", a full week of grueling, challenging workouts to kickoff the holidays. Proceeds from "WTF Week" are donated to charity, and Carly's favorite part about this time of year is seeing all of the women come together for community service. It's a special spectacle to see members band together to give back for the greater good.
Fitness and Christmas mean you're bound to run into a classic '12 days of Christmas' workout. If you're not familiar, the reps are performed according to the song (1; 2, 1; 3, 2, 1; ... 12-1). At Flawless, you'll be getting down and dirty with this annual themed workout Christmas Eve! Carly believes: "it's not the holidays without a soul-crushing workout with your friends before you feast!"
The Pit Fitness Ranch
Location: Three Rivers, Michigan
Instagram: @ThePitFitnessRanch
Website: PitFitnessRanch.com
Autumn Yost, owner of The Pit Fitness Ranch loves how excited every body gets about the holiday season, especially in dreary Michigan... it's something to look forward to. On Thanksgiving, they do a hallmark workout dubbed "The Dessert Table" and host a large, community workout on Christmas Eve. Members love to partner up with people they don't usually get to workout with on special occasions. Likewise, Autumn loves the challenge of programming for classes when it's a packed Pit - she has to get creative with bodyweight movements (for equipment and safety purposes, duh!). This has backfired in a 12 days of Christmas workout though... have you ever thought of throwing REVERSE burpees, or candlestick rolls into the mix? Regardless, Autumn feels it's not the holiday's without family.
She also had some words of wisdom for everyone during the busiest time of the year. Autumn's best tip is to simply "enjoy the holidays with your family. Eat the food. Have a good time. Don't beat yourself up. Definitely just relax and indulge. Don't make a big deal about macros and protein - you'll get back to your fitness and your normal nutrition as soon as possible."
Natural Selection CrossFit
Location: Kennewick, WA
Instagram: @NSXFit
Website: NSXFit.com
Natural Selection CrossFit sets out to be Santa's biggest helpers each lap around the calendar. Owner and head coach, Leo Barillas, took the time to share the gym's charitable efforts. Each year, they help out Habitat for Humanity to sponsor families and deliver Christmas gifts. In past years, they have helped build homes for those in need as well.
Leo feels Christmas is the most fun part of the year and takes pride in designing unique 12 Day's of Christmas workouts for his members. One year, they completed a rendition in which EVERY movement required a barbell. He might be the grinch that stole your grip, but here's his best holiday tip: "just spend time with family and relax... it's not the holidays without family and friends."
Halo Fitness Inc.
Location: Burke, Virginia
Instagram: @HaloFitnessExperience
Website: HaloFitnessExperience.com
Every year, Coach Dan looks forward to how the gym rallies together. They host a big Friendsgiving dinner party to raise awareness for a select charity like clockwork. The tradition of giving back to an organization each year has become a core value of Halo's. Dan likes to find special and unique ways to ring in the holidays. One December, they programmed a '21 days of Christmas' workout regimen leading up to the 25th (each workout was based off the day in the countdown).
Dan preaches the 3 R's during the holiday season: relax, rest, recover. People get so caught up in the idea that they are going to ruin all of their progress. His wish upon a star is that people are able to truly enjoy themselves and not look back and think, "why was I so caught up in trying to eat straight..."
CrossFit Bison
Location: Midland Park, NJ
Instagram: @CrossFitBison
Website: CrossFitBison.com
Leader of the Bison Beasts, David, hopped on the line to tell us about CrossFit Bison's holiday traditions. The week before Thanksgiving, they host The Bison Holiday Party, a massive backyard bash to kick off the season. The happiest time of year tends to also be the busiest time of the year. Due to the chaos, Bison uses the month of December to repeat crowd-favorites where the gym runs 3-weeks of fun WODs (yes, we said fun... ask Dave, he keeps a running log) to boost morale throughout what can be a stressful time.
David's best recovery tip for the holidays is to value sleep more than you think and to stay hydrated. You're up early to squeeze in a workout and you're out late running errands, playing magical elf, or Santa Claus himself. To avoid getting sick, sleep and hydration are key. Last but not least, he feels "it's not the holidays without giving more than you receive." Need some gift inspiration? Check below!
Stocking Stuffer Speed Round
We asked these gym owners and coaches what they thought would make a superb stocking stuffer for your CrossFit-doing, gym-loving, fitness-y friend and they did NOT miss. Here are their answers:
Carly: FITAID Go! Sticks!
Autumn: Thumb tape... AND FITAID (of course.)
Leo: Definitely FITAID.
Dan: Hand wraps or gymnastics grips!
Dave: Thumb tape - not too expensive, and small enough to fit!
As FITAID's FITMAS Campaign unfolds, these gyms prove that the holiday season is not just about indulging in festive treats, but also sweating it out with friends and family.