New research is repeatedly finding a strong connection between our gut bacteria and our mental health. Lisa Kilgor, a Registered Holistic Nutritionist, discusses how food impacts our gut & mental health, depression and overall well-being.
Having a side hustle is great, but to make it something more lucrative requires real strategy.
Science-based tips for keeping your gut happy and healthy!
"Be hungry. Be humble.
And always be the hardest worker in the room."—Dwayne "The Rock" Johnson
Based on nine years of research, Jim Collins enumerates the principles for building a truly great enterprise in unpredictable, tumultuous and fast-moving times.
Microbes, Mental Wellness & Mealtime | TEDx Talks New research is repeatedly finding a strong connection between our gut bacteria and our mental health. Lisa Kilgor, a Registered Holistic Nutritionist, discusses how food impacts our gut & mental health, depression and overall well-being. Watch the full presentation here. . 4 Reasons Why Your Side Hustle […]
