Midlife Male with Greg Scheinman: Ep. 64 — Aaron Hinde

Greg Scheinman, host of the Midlife Male podcast, discusses with LIFEAID co-founder Aaron Hinde what it took to reach success in business over the course of his entrepreneurial journey. (1:03:27)

Listen to the full podcast episode here.

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Science Review Reveals Laundry List of Health Hazards Associated with Splenda Consumption 

An in-depth scientific review of sucralose (Splenda) reveals an extensive list of safety concerns, including toxicity, DNA damage, and heightened carcinogenic potential when used in cooking.

Click here to read the full article. 

 

How to Use Collagen (15 Recipes to Get You Started)

Collagen has a unique combination of amino acids that help to improve hair, skin & nails, as well as digestion and joint health. Discover the different types of collagen and how to use them!

Click here to read the full article.

"Blood, sweat & respect. First two you give. Last one you earn."

—Dwayne "The Rock" Johnson

Chop Wood Carry Water

This powerful story of one boy’s journey to achieve his life-long goal of becoming a samurai warrior brings the “Train to be Clutch” curriculum to life in a powerful and memorable way.

Check out Joshua Medcalf's book here.

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HindeSight  |  No. 13

Midlife Male with Greg Scheinman: Ep. 64 — Aaron Hinde Greg Scheinman, host of the Midlife Male podcast, discusses with LIFEAID co-founder Aaron Hinde what it took to reach success in business over the course of his entrepreneurial journey. (1:03:27) Listen to the full podcast episode here. . Science Review Reveals Laundry List of Health […]

 

The Bledsoe Show #120 — Jesse Elder: Curiosity, Intelligence and the Difference Between Effort & Struggle

In this episode, host Mike Bledsoe talks with special guest Jesse Elder about unconditional acceptance of self, developing a curiosity mindset, the difference between effort and struggle, obeying the laws of nature, and — the all important question — how many things did you do for the first time last month? Listen now to discover powerful truths like how you can avoid suffering in your life. (1:55:00)

Listen to the full episode here.

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The ABCs of BCAAs

What are branched-chain amino acids, common sources of BCAAs, and when should you take them?

Click here to read the full article. 

 

20 Healthy Protein Sources for Muscle Growth and Recovery

You can train as hard or as often as you want, but if it’s not underpinned by an effective and consistent diet, don’t expect to achieve the results you want.

Click here to read the full article.

"What you appreciate appreciates."

—Lynne Twist

Appreciate: Celebrating People, Inspiring Greatness

From New York Times best-selling author David Sturt, this book will transform the way you perceive, relate to, and lead people.

Check out the book here.

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HindeSight  |  No. 12

  The Bledsoe Show #120 — Jesse Elder: Curiosity, Intelligence and the Difference Between Effort & Struggle In this episode, host Mike Bledsoe talks with special guest Jesse Elder about unconditional acceptance of self, developing a curiosity mindset, the difference between effort and struggle, obeying the laws of nature, and — the all important question — […]

More Than Half of Americans Have Suffered a Workout Hangover

An article published in the New York Post shares new findings and statistics from a recent survey surrounding the negative effects of the dreaded "workout hangover."

Read the full article here.

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Mindset Reset: Day 1

Join motivational speaker & author Mel Robbins on this 35-day journey as she shares daily tips & tools to help guide you towards your best mindset and life. (5:28)

Click here to watch the video.

 

Meet Macro-Friendly Monk Fruit

Did you know that monk fruit is naturally 150-200 times sweeter than sugar? It's what is used to happily sweeten ZERO SUGAR Recovery Blends FITAID ZERO and FITAID RX ZERO, now available!

Click here to read the full article.

"So much emphasis has been placed on what you consume or drink before a workout, when in actuality it’s what your body needs to help it recover afterward that makes the real difference."

—Dr. Aaron Hinde

Think and Grow Rich

Important, practical, and transformative, Napoleon Hill's wisdom from 1937 empowers today's readers to create tomorrow's successes.

Check out his book here.

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HindeSight  |  No. 11

More Than Half of Americans Have Suffered a Workout Hangover An article published in the New York Post shares new findings and statistics from a recent survey surrounding the negative effects of the dreaded “workout hangover.” Read the full article here. . Mindset Reset: Day 1 Join motivational speaker & author Mel Robbins on this 35-day […]


Theoretical Development of a Business

In this episode of Chasing Excellence, coach Ben Bergeron breaks down the five keys which have helped shape his success as an affiliate owner at CrossFit New England: Culture, Product, Marketing, Management and Systems. (May 6, 2019 | 67:18)

Check out the full episode of Chasing Excellence here.

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Nick Massie: Thai Turkey Throwdown

Sam Dancer heats things up in the kitchen with master chef Nick Massie as the dynamic duo shows us step-by-step instructions for creating one of Nick's most popular recipes. (5:34)

Click here to watch the full recipe tutorial.

 

What Are Monk Fruit and Stevia?

With FITAID ZERO and FITAID RX ZERO launching this month, let's discover why these two new sugar-free recovery blends are happily sweetened with Monk Fruit and Stevia.

Click here to read the full article.

"When you're focused on small things, you're gonna have small days."

—Mel Robbins

Daily Rituals: How Artists Work

Ever wonder how writers, composers, painters,  poets, filmmakers and scientists come up with their creations? Mason Currey shares the amazing daily rituals of some of the greatest creative minds of our time.

Check out his book here.

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HindeSight  |  No. 10

Theoretical Development of a Business In this episode of Chasing Excellence, coach Ben Bergeron breaks down the five keys which have helped shape his success as an affiliate owner at CrossFit New England: Culture, Product, Marketing, Management and Systems. (May 6, 2019 | 67:18) Check out the full episode of Chasing Excellence here. . Nick Massie: Thai Turkey […]

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The Terminator Disagrees With Having a "Backup Plan"

Arnold Schwarzenneger shares his thoughts on why having a backup plan (Plan B) is a bad idea.

Watch the video here.

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Creating Value in Your Life & Business

Brute Strength sits down with Aaron Hinde to talk about risks, following your passion, and starting a successful business. (53:02)

Listen to the full podcast episode here.

 

10 Graphs That Show the Immense Power of Creatine

Let's get scientific about Creatine. While we all know about its many benefits for your body and brain, these graphs offer the science & data to back it!

Click here to read the full article.

"Expect the best. Prepare for the worst. Capitalize on what comes."

—Zig Zigler

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

This breakthrough book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every day.

Check out his book here.

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HindeSight  |  No. 9

. The Terminator Disagrees With Having a “Backup Plan” Arnold Schwarzenneger shares his thoughts on why having a backup plan (Plan B) is a bad idea. Watch the video here. . Creating Value in Your Life & Business Brute Strength sits down with Aaron Hinde to talk about risks, following your passion, and starting a successful business. […]

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Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD 

Many veterans have experienced the side effects of high-caffeine energy drinks in order to stay awake during training and combat. Unfortunately, experts are now saying, "Anything over about 400mg of caffeine a day could lead to insomnia, rapid heartbeat and anxiety."

Watch the entire NBC News segment here.

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LIFEAID Co-Founder Aaron Hinde Speaks at 2019 EPIC Mastermind Conference

"What we're gonna talk about tonight is gonna bring it to the next level, I promise you," says Hinde, co-founder and president of LIFEAID Beverage Co. in Santa Cruz, California, as he shares the steps it took to build a company from $0 to $1M dollars in annual revenue and succeed both in business & life. (51:23)

Watch the full speech here.

 

7 High-Protein Recipes for Post-Workout Recovery

Feed your muscles and refuel your body with these simple, dietitian-approved meals.

Click here to view the recipes.

"The rest of your life begins today. Don't allow yourself to be enslaved by the repetitive stories of your past or anxiety about the future. Be present, seize the moment, practice abundance and appreciation, and watch the seeds of virtue begin to blossom."

—Aaron Hinde

The Habit Blueprint: 15 Simple Steps to Transform Your Life

Certified mental trainer, Patrik Edblad, has helped hundreds of clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: What are the secrets to lasting change?

Check out Edblad's book here.

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HindeSight  |  No. 8

. Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD  Many veterans have experienced the side effects of high-caffeine energy drinks in order to stay awake during training and combat. Unfortunately, experts are now saying, “Anything over about 400mg of caffeine a day could lead to insomnia, rapid heartbeat and anxiety.” […]

Hunter McIntyre is Forging Greatness on the Road to a Wildcard Spot at the 2019 CrossFit Games 

Follow Hunter's journey as he trains with top CrossFit Games athletes and trainers like Jacob Heppner and Chris Hinshaw. Watch latest episodes, learn more and sign the petition to help #GetHunterToTheGames!

Visit the website here.

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The Deeper Side of Coaching

As the coach of some of the fittest athletes on Earth & a successful box owner, Ben Bergeron shares the five phases of coaching which are imperative to the development of a great coach.

Read Ben Bergeron's full article here.

 

Top-5 Nutrition Trends

Simple but true, these healthy habits shared by a registered dietitian are a good reminder to us all of how to make the most of our summer goals.

Click here to read the full article.

"You can dominate one aspect of life, thinking that's what you were created to do. But we were created to have that approach in all aspects of our lives. Too often, we put 100% of our focus in only one area of our life and let other areas slip."

—Aaron Hinde

As Many Reps As Possible

Devoted father, husband and former Fittest Man on Earth (2008), elite athlete Jason Khalipa reveals the invaluable life principles that helped him and his wife dedicate every minute of their lives to their daughter Ava's battle with leukemia. He has developed the "AMRAP Mentality," a proven system that will help you discover your why, focus on what you can control, work hard, and ultimately blow past your goals. Be prepared to dream big, dig in your heels, roll up your sleeves, and get to work.

Check out Khalipa's book here.

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HindeSight  |  No. 7

Hunter McIntyre is Forging Greatness on the Road to a Wildcard Spot at the 2019 CrossFit Games  Follow Hunter’s journey as he trains with top CrossFit Games athletes and trainers like Jacob Heppner and Chris Hinshaw. Watch latest episodes, learn more and sign the petition to help #GetHunterToTheGames! Visit the website here. . The Deeper […]

FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN, Punching Her Ticket for Redemption at the 2019 Reebok CrossFit Games.

FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN, Punching Her Ticket For Redemption at the 2019 Reebok CrossFit Games

After a disappointing injury forced Sara Sigmundsdóttir to withdraw early from last year's CrossFit© Games, in Madison, Wisconsin, fans can finally breathe a huge sigh of relief. She's back and stronger than ever!

Read the full article here.

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How to Use Nootropics to Feel More Like Yourself

In this must-see episode, Dave Asprey sits down with Health Theory podcast host Tom Bilyeu to discusses the effects of Nootropics on your brain, how to manage your ego, live longer & more!

Watch the full interview here.

 

Innovative Sugar-Free Beverages: Appealing to Consumers with Taste, Packaging & Marketing

As the growing demand for "healthier" beverage options bombards the market, many companies are turning to cheap tricks & marketing gimmicks to appeal to consumers, only further propagating the health issues facing many Americans.

Click here to read the full article.

"Creating a morning ritual was a game changer for me. As Steven Covey would say, 'Begin with the end in mind.' Being hyper-focused on what we're becoming, what we can become, thus proving out our trajectory.”

—Aaron Hinde

Man Up: How to Cut the Bullsh*t and Kick Ass in Business (and in Life)

Performance coach & entrepreneur Bedros Keuilian is known as the "hidden genius" behind many of the most successful brands and businesses. In "Man Up," you'll discover a guide to stop making excuses, take control of the situation, and rise to your fullest potential in business and every other aspect of life. If there's an area of your life in which you need to (wo)man up, this book will get you there!

Check out Keuilian's book here.

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HindeSight  |  No. 6

. FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN, Punching Her Ticket For Redemption at the 2019 Reebok CrossFit Games After a disappointing injury forced Sara Sigmundsdóttir to withdraw early from last year’s CrossFit© Games, in Madison, Wisconsin, fans can finally breathe a huge sigh of relief. She’s back and stronger than ever! Read the full article here. . […]

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ENTREPRENEURSHIP:

"It’s like a man riding a lion. People look at him and think:
This person’s really got it together! This person’s brave.
And the person riding the lion is thinking:
How the hell did I get on a lion,
and how do I keep from getting eaten?”

—Toby Thomas, CEO of EnSite Solutions,
The Psychological Price of Entrepreneurship

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The Key to Getting Your Team Noticed

As a CEO and successful entrepreneur, Aaron Hinde shares his #1 tip for optimizing execution and getting your team noticed amidst all the other white noise.

Watch the full video here.

Make Your Gym Family-Friendly This Summer

We all know it costs far more to acquire a new member than it does to retain a current one. With summer just around the corner, here are a few ideas to keep numbers up by getting the entire family involved in fitness.

Read the full article on ZenPlanner.

10 Healthy Spring Recipes

Spring has sprung, and so have these healthy recipes to keep your menu fresh. (If you need me, I'll just be over here drooling over this No-Bake Raw Vegan Raspberry 'Cheesecake.')

Click here for recipes.

"If something seems overwhelming to you or you're having difficulty taking the plunge, just start with small risks."

—Aaron Hinde

Dare to Lead

#1 NEW YORK TIMES bestseller Brené Brown reveals new research conducted with leaders, change makers, and culture shifters, who help show us how to put ideas into practice so we can step up and lead.

Check out her book here.

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HindeSight  |  No. 5

. ENTREPRENEURSHIP: “It’s like a man riding a lion. People look at him and think: This person’s really got it together! This person’s brave. And the person riding the lion is thinking: How the hell did I get on a lion, and how do I keep from getting eaten?” —Toby Thomas, CEO of EnSite Solutions, […]

Is it better to do the right thing and fail
or is it better to do the wrong thing and succeed?

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How Does a Side Hustle Become a $100M Brand? Ask the CEO of Kodiak Cakes

CEO Joel Clark will be the first to admit that entrepreneurship isn’t a part-time job. There were struggles, late nights and more than a few setbacks. Despite the challenges, Kodiak Cakes earned a loyal consumer following and a steady streak of retail wins, eclipsing $100 million in sales last year. In this episode, Clark shares his journey — how perseverance, innovation and swimming in the “Shark Tank” played into the evolution and success of Kodiak Cakes.

Listen to the full podcast here.

How Big Tobacco Hooked Children on Sugary Drinks

"Using child-tested flavors, cartoon characters, branded toys and millions of dollars in advertising, the companies cultivated loyalty to sugar-laden products that health experts said had greatly contributed to the nation’s obesity crisis."

Read the full article in The New York Times here.

Four-Ingredient Chili with Cauliflower Couscous

Whether you’re on a tight budget or only have a few things in your pantry and don’t feel like running to the market, here are four healthy recipes from Fit Men Cook (each requiring only four ingredients) that prove you can do a lot with a little!

Click here for recipes.

"I say if your knees aren't green by the end of the day, you ought to seriously reexamine your life."

—Bill Watterson
Calvin & Hobbes

Ego Is the Enemy

Ryan Holiday's Wall Street Journal, USA Today, and international bestseller draws on a vast array of stories and examples—from literature to philosophy to his­tory—who all reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well.

Check out his book here.

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HindeSight  |  No. 4

Is it better to do the right thing and fail or is it better to do the wrong thing and succeed? . How Does a Side Hustle Become a $100M Brand? Ask the CEO of Kodiak Cakes CEO Joel Clark will be the first to admit that entrepreneurship isn’t a part-time job. There were struggles, late […]